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What’s the Deal With Shoulder Pain?
Shoulder Pain: Why It Happens Shoulder pain has many different causes and presentations, but the most common area to have shoulder pain is anteriorly, or […]
Effects of Aging and How to Counteract Them
“Getting old is not fun.” I can’t tell you how many times patients have told me this as we are doing an exercise in therapy. […]
The Core
What is the “core”? The core includes vast groups of muscles throughout areas in the entire torso. Some muscles included being the abdominals but on […]
Preventing Falls
The National Council for Aging Care notes, “Every 11 seconds, an older adult is treated in the emergency room for a fall.” Falling can be […]
Living a “Balanced” Life
Have you noticed that as you have gotten older, your balance has gotten worse? Perhaps you don’t feel as steady on your feet when you’re […]
Aquatic Therapy – What you need to know!
Are you fatiguing quickly or having increased pain? Difficulty with land activities, exercises or physical therapy rehabilitation? Aquatic therapy may be a better option for […]
Auto-Immune Diseases & Physical Therapy
Auto-immune diseases are an illness in which the immune system of the body attacks the host. It is not an uncommon problem to have and […]
Endometriosis and Pelvic Physical Therapy
What is endometriosis? The most common symptoms of endometriosis are painful periods, pain with intercourse, pain with bowel movements or urination, infertility, and/or diarrhea during […]
Treating Shin Splints
Medial tibial stress syndrome, more commonly known as shin splints, is an injury that commonly occurs in athletes who run and jump. The pain associated […]