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Cold weather is great for curling up on the couch with a blanket, a cup of hot chocolate, and a good book or movie, right? […]

One of the most common injuries we hear about in sports is often a diagnosis that athletes, parents, and coaches dread hearing: the ACL tear. […]

Walking into any gym, you are guaranteed to see people lifting weights. Some lightweight, some heavy. What you are also almost guaranteed to see is […]

Every case is different due to not only the nature of injuries and the variability in how they can be sustained but also in the […]

You may have seen athletes in various sporting events such as the Olympics with intricate designs of colorful tape on their shoulder, knee, or other […]

Parkinson’s disease is a disease that affects the central nervous system. When this becomes affected, signs and symptoms begin to occur such as freezing, tremors, […]

The Benefits of ASTYM Therapy After Surgery Why should patients seek out an outpatient physical therapy clinic that offers ASTYM? After surgery patients will typically […]

Proper Body Mechanics and their role in injury prevention: Body Mechanics refers to the acts taken in order to sit, stand, roll over, lift, and […]

Do you suffer from osteoarthritis? Does it take all you have to make it to the gym to workout because your joints hurt? Did you […]

What causes the glutes to become weak? The gluteus maximus is the largest muscle in the body especially in terms of density and mass, the […]