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# Advanced Physical Therapy

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## Posts
- [Shelby Smith Featured on KSN-TV for Heart Health Awareness ](https://aptclinics.com/blog/shelby-smith-featured-on-ksn-tv-for-heart-health-awareness/): Heart disease remains the leading cause of death in the United States, making heart health a critical conversation for communities nationwide. Recently, Dr. Shelby Smith, DPT, a Physical Therapist from Advanced Physical Therapy, was featured on a KSN-TV news segment, highlighting the importance of staying active and embracing a heart-healthy lifestyle. 
- [Dr. Samantha Marner Discusses Regaining Strength with Everyday Health](https://aptclinics.com/blog/dr-samantha-marner-discusses-regaining-strength-with-everyday-health/): Muscle atrophy is the decrease in size and wasting of muscle tissue. If your muscles have atrophied, you’ll notice a reduction in muscle mass and strength. There are different kinds of muscle atrophy, each with its own treatment options, but we’re going to focus on how exercise can help relieve symptoms by rebuilding strength and mass. Dr. Samantha Marner, PT, DPT, Clinic Director of our Northeast Wichita Clinic, shared a few exercises with Everyday Health that help patients with atrophied muscles regain their strength.  
- [Dr. Samantha Marner Discusses Stress Busters with KWCH ](https://aptclinics.com/blog/dr-samantha-marner-discusses-stress-busters-with-kwch/): In honor of National Physical Therapy Month, Samantha Marner, PT, DPT, Clinic Director of our Northeast Wichita Clinic, demonstrated a series of "Stress Buster" exercises designed to reduce tension and improve overall well-being. These exercises benefit those dealing with stress-related discomfort and focus on improving posture, flexibility, and relaxation through simple movements and stretches. Dr. Marner highlights the importance of incorporating these exercises into daily routines to help alleviate physical strain caused by stress.  
- [Dr. Samantha Marner Discusses Knee Arthritis with Woman’s World ](https://aptclinics.com/blog/dr-samantha-marner-discusses-knee-arthritis-with-womans-world/): Knee arthritis, or osteoarthritis, is a common condition where the cartilage in your knee gradually wears away, resulting in pain and swelling from the bones rubbing against each other. While it can be painful and there isn’t a cure, exercise and stretching can help alleviate pain.  
- [Dr. Kara Kauffman discusses staying active during the Olympics with KWCH](https://aptclinics.com/blog/dr-kara-kauffman-discusses-staying-active-during-the-olympics-with-kwch/): In a recent interview, KWCH featured Dr. Kara Kauffman, PT, DPT, Assistant Clinic Director at our West Wichita clinic, on how the Olympics is encouraging people to stay active. According to the CDC, we need 2.5 - 5 hours' worth of moderate intense exercise and two strength exercises per week.   
- [Dr. Samantha Marner, PT, DPT, discusses Torn Rotator Cuffs with US News & World Report](https://aptclinics.com/blog/dr-samantha-marner-pt-dpt-discusses-torn-rotator-cuffs-with-us-news-world-report/): US News & World Report featured Advanced Physical Therapy's Dr. Samantha Marner, PT, DPT, in a recent article on torn rotator cuffs. These are incredibly common and can result in pain and limited shoulder mobility, which can have a major impact on a person's quality of life.
- [Dr. Kayla Kennedy, PT, DPT, CLT, discusses National Arthritis Month and Knee Pain with KWCH  ](https://aptclinics.com/blog/dr-kayla-kennedy-pt-dpt-clt-discusses-national-arthritis-month-and-knee-pain-with-kwch/): KWCH featured Advanced Physical Therapy’s Dr. Kayla Kennedy, PT, DPT, CLT, Clinic Director of the Maize Clinic, in a recent interview on National Awareness Month.   
- [Aging Gracefully – Local Octogenarian Says That Exercise Can Benefit the Aging Process](https://aptclinics.com/blog/aging-gracefully-local-octogenarian-says-that-exercise-can-benefit-the-aging-process/): Accentuate the positive, eliminate the negative, and don't mess with Mr. In-Between is a song by Bing Crosby and the Andrews, but it is 88-year-old Alice Fleming's motto to growing older gracefully.
- [Local Physical Therapy Group Locks in Partnership with Kansas State University Athletics](https://aptclinics.com/blog/local-physical-therapy-group-locks-in-partnership-with-kansas-state-university-athletics/): Advanced & Preferred Physical Therapy (APT/PPT) is excited to announce its new agreement with Wildcat Sports as a proud partner of Kansas State Athletics for the 2022-2023 athletic season. 
- [Wichita physical therapy clinic seeing an increase in calls for appointments with heat-related issues](https://aptclinics.com/blog/wichita-physical-therapy-clinic-seeing-an-increase-in-calls-for-appointments-with-heat-related-issues/): Our own Theodora Stevens, PT, DPT, spoke with KAKE on how the extreme heat has been affecting patients' aches and pains, read more below!
- [List analysis: Physical therapy facilities work on best path forward following Covid-19’s impact](https://aptclinics.com/blog/list-analysis-physical-therapy-facilities-work-on-best-path-forward-following-covid-19s-impact/): For several businesses making the WBJ's latest list of the area’s largest physical therapy facilities, 2021 saw more patients and growth compared to the previous year, while others are continuing to navigate challenges.
- [2022 HR Professionals: Morgan Lopez, Advanced Physical Therapy](https://aptclinics.com/blog/2022-hr-professionals-morgan-lopez-advanced-physical-therapy/): Advanced Physical Therapy's own Morgan Lopez was featured in the Wichita Business Journal's recent article on HR professionals you need to know! To learn more about Morgan, click the link below.
- [Advanced Physical Therapy’s CEO Profiled in Wichita Business Journal](https://aptclinics.com/blog/advanced-physical-therapys-ceo-profiled-in-wichita-business-journal/): Advanced Physical Therapy's CEO, Karen Wilson, was recently interviewed by the Wichita Business Journal about her new role, and why her career in Physical Therapy has been fulfilling.
- [Advanced Physical Therapy Opens New Clinic in Newton, Kansas](https://aptclinics.com/blog/advanced-physical-therapy-opens-new-clinic-in-newton-kansas/): Advanced Physical Therapy (APT) is pleased to announce their newest clinic has opened today in Newton, Kansas. Located at 2311 South Kansas Road, the clinic is APT’s 22nd location.
- [Advanced Physical Therapy in Wichita Business Journal](https://aptclinics.com/blog/advanced-physical-therapy-in-wichita-business-journal/): Karen Wilson, Advanced Physical Therapy: In outpatient physical and occupational therapy, our mission is still the same in that we continue to strive to treat the overall physical health, fitness, and quality of life of individuals by treating our patients with the highest quality, comprehensive, and individualized therapy services possible. COVID-19 has brought some changes to our business model in that we are now able to provide physical and occupational therapy via telehealth to our patients that are high risk during the pandemic. This has allowed our patients, including our aging population of patients, to continue to receive physical and occupational therapy during this time. We have been able to utilize technology to help us improve our patient’s lives, in the physical sense as well as socially and emotionally, while providing them with great care. Insurance has paid for these alternative treatment methods and it has been a good adjunct to the services that we normally provide in the clinic.
- [2021 Quarter 1 Newsletter](https://aptclinics.com/blog/2021-quarter-1-newsletter/)
- [Balance – #WeTreatThat!](https://aptclinics.com/blog/balance-wetreatthat/): Did you know that balance originates in the brain?
- [What is Parkinson’s disease?](https://aptclinics.com/blog/what-is-parkinsons-disease/): What is Parkinson’s disease (PD)? Parkinson’s disease is classified as a neurodegenerative disorder affecting the substantia nigra in the brain that is responsible for producing dopaminergic neurons, or the “dopamine producing” neurons.
- [Back pain in quarantine? Let us help!](https://aptclinics.com/blog/back-pain-in-quarantine-let-us-help/): HELP! I HAVE BACK PAIN BUT I'M IN QUARANTINE!
- [Pain As A Protection System](https://aptclinics.com/blog/pain-as-a-protection-system/): Did you know that pain is actually a protective mechanism? Pain is important for keeping our bodies safe. It notifies us that an event has occurred that may be damaging to our tissues so that we can make necessary changes to prevent harm. Not all pain is bad!
- [October 2020 Newsletter](https://aptclinics.com/blog/october-2020-newsletter/): Keep up with Advanced and Preferred Physical Therapy!
- [Physical Therapy After Breast Cancer](https://aptclinics.com/blog/physical-therapy-after-breast-cancer/): October is breast cancer awareness month.  It is usually the time of the year where we schedule mammograms, wear pink, and get on board to do all we can to help out our fellow sister, neighbor, friend, mom, or wife who is undergoing breast cancer.
- [Pediatric Therapy: W-Sitting](https://aptclinics.com/blog/pediatric-therapy-w-sitting/): As pediatric therapists, we often disguise therapy as playtime. We also promote playtime and educate parents on its importance. One thing we screen for while a child is playing is W sitting.
- [The Importance of Children’s Sensory and Play](https://aptclinics.com/blog/the-importance-of-childrens-sensory-and-play/): Play is a fundamental occupation for children to assist in the development of critical skills needed to master milestones and school-related tasks.
- [5 Things That Physical Therapists Treat That You Didn’t Know](https://aptclinics.com/blog/5-things-that-physical-therapists-treat-that-you-didnt-know/): Here are 5 things that Physical Therapists treat that you might not have known.
- [Bone on Bone = Eventual Knee Surgery? Not necessarily…](https://aptclinics.com/blog/knee-osteoarthritis/): Misconceptions about one's health are everywhere, the internet is filled with them!  Is it anyone's fault for such? Not necessarily. For a long time, Western Medicine has relied on a Biomechanical model or Cause and Effect in regards to tissue damage and pain.
- [At-Home Work Station](https://aptclinics.com/blog/at-home-work-station/): Your at-home work station may not be as suitable as your office work station was. Below are a few tips and tricks on how to set up a quality ergonomic work station at home to decrease fatigue and avoid positional injuries from prolonged sitting. 
- [Coming to Webb Road May 1st!](https://aptclinics.com/blog/coming-to-webb-road-may-1st/)
- [Coming to Maize May 4th!](https://aptclinics.com/blog/coming-to-maize-may-4th/)
- [COVID-19 E-Visits](https://aptclinics.com/blog/covid-19-e-visits/): We are now offering E-Visits to established patients that are not able to be seen at our clinics. New patients Initial Evaluation's will need to be done at our clinic, however, subsequent visits may be offered through E-Visit arrangements. Please ask your therapist or call one of our clinics to get started or if you have any questions!
- [COVID-19 Updates](https://aptclinics.com/blog/covid-19-updates/): Amid the COVID-19 pandemic, with your health and safety in mind, we have implemented COVID-19 protocols in our clinics as this is our top priority. We have taken many steps to ensure our clinics are safe for our patients, staff, and community members.
- [Pelvic Floor Evaluation: What to Expect](https://aptclinics.com/blog/pelvic-floor-evaluation-what-to-expect/): ...And you find yourself asking, “What is Pelvic floor Physical Therapy?”  You are not alone! So, let us clear the air on what to expect when you arrive!
- [Hand Therapy](https://aptclinics.com/blog/what-is-hand-therapy/): Hand therapy specializes on the rehabilitation for conditions in the upper extremity (shoulder, elbow, wrist, and hand). Our hands are utilized as “tools” for a variety of different activities throughout the day.
- [Coming to Park City Jan. 2!](https://aptclinics.com/blog/coming-to-park-city-jan-2/)
- [What’s the Deal With Shoulder Pain?](https://aptclinics.com/blog/whats-the-deal-with-shoulder-pain/): Shoulder pain has many different causes and presentations, but the most common area to have shoulder pain is anteriorly, or right in the front of the shoulder. Some of the different causes of anterior shoulder pain could be due to rotator cuff tendinitis, biceps or rotator cuff tendon impingement, biceps tendonitis, or a bicep tear, to name a few.
- [Effects of Aging and How to Counteract Them](https://aptclinics.com/blog/effects-of-aging-and-how-to-counteract-them/): “Getting old is not fun.” I can’t tell you how many times patients have told me this as we are doing an exercise in therapy. Unfortunately, it’s true. It is inevitable that our bodies will deteriorate as we age. However, there are steps that we can take to counteract the effects that aging has on our muscles, bones, and joints.
- [The Core](https://aptclinics.com/blog/the-core/): The core includes vast groups of muscles throughout areas in the entire torso. Some muscles included being the abdominals but on top of that we also have the pelvic floor muscles, the deep buttocks muscles, paraspinals, and larger back muscles. There is also some assistance from the lats, traps, and glute max. Therefore, much more than just the abdominals.
- [Preventing Falls](https://aptclinics.com/blog/preventing-falls/): The National Council for Aging Care notes, “Every 11 seconds, an older adult is treated in the emergency room for a fall.” Falling can be and is a very real hazard for many, the older population in specific. Most falls happen right in the comfort of your very own home.
- [Living a “Balanced” Life](https://aptclinics.com/blog/living-a-balanced-life/): Have you noticed that as you have gotten older, your balance has gotten worse? Perhaps you don’t feel as steady on your feet when you’re walking or maybe you’ve fallen recently. While it is fairly normal for us to experience decreased balance as we age, it is not something that we should ignore.
- [Aquatic Therapy – What you need to know!](https://aptclinics.com/blog/aquatic-therapy-what-you-need-to-know/): Are you fatiguing quickly or having increased pain? Difficulty with land activities, exercises or physical therapy rehabilitation? Aquatic therapy may be a better option for you. Aquatic therapy can be for all ages from babies to geriatric, post operatives, and chronic or acute pain injuries. Ask your doctor or physical therapist if you could benefit from aquatic exercises.
- [Auto-Immune Diseases & Physical Therapy](https://aptclinics.com/blog/auto-immune-diseases-physical-therapy/): Auto-immune diseases often require treatment such as medications or procedures in order to control symptoms and this plan of care is under the direction of your primary physician or a specialist.
- [Endometriosis and Pelvic Physical Therapy](https://aptclinics.com/blog/endometriosis-and-pelvic-physical-therapy/): What is endometriosis?
The most common symptoms of endometriosis are painful periods, pain with intercourse, pain with bowel movements or urination, infertility, and/or diarrhea during periods. Endometriosis is a condition in which tissue that normally lines the inside of your uterus, the endometrium, grows outside your uterus. Said tissue thickens, breaks down and bleeds, just like the tissue inside the uterus, with each menstrual cycle, but unlike the tissue that grows in your uterus the endometrial tissue has no way out of your body and becomes trapped. This trapped endometrial tissue can cause the surrounding tissues to become irritated, developing scar tissue and leading to abnormal bands of fibrous tissue that can cause pelvic tissues and organs to stick to each other, commonly called adhesions. How can pelvic health physical therapy help with endometriosis?
If you do have endometriosis, or suspect that you do, pelvic floor physical therapy can help you manage your symptoms. While we can not “cure” endometriosis we can help reduce your pain, especially with your menstrual cycle, intercourse, urination and bowel movements. Your pelvic floor physical therapist will work with you to reduce adhesions and scar tissue limiting your movement and pelvic floor extensibility, often causing pain with intercourse or use of a tampon. They will also get you set up with a stretching and exercise program to continue to maintain your progress. How does pelvic health physical therapy fit in with your care by other medical providers?
We strongly believe in working as a team with your other medical providers in order to help you achieve your goals and to keep you moving forward. Most, if not all, of our patients are also working with their providers on medications to also help manage their symptoms. Some patients have found working with either their medical provider or a nutritionist on dietary changes, such as an anti-inflammatory diet, also helpful.
- [Treating Shin Splints](https://aptclinics.com/blog/treating-shin-splints/): Medial tibial stress syndrome, more commonly known as shin splints, is an injury that commonly occurs in athletes who run and jump. The pain associated with shin splints comes from minor tears in the muscles on the inside of the shin bone that are caused by overuse. There are some factors that will increase the likelihood of someone developing shin splints. These factors include a flat arch, excessive motion in the hip, a high body mass index, and a previous running or jumping injury. Typically, pain with shin splints is felt in the middle or towards the bottom of the shin and is usually felt the most during activity, such as running or jumping, and decreases when resting.
- [Occupational Therapy After Surgery](https://aptclinics.com/blog/occupational-therapy-after-surgery/): Occupational Therapy After Surgery
- [Pediatric Occupational Therapy](https://aptclinics.com/blog/pediatric-occupational-therapy/): Pediatric Occupational Therapy
- [Amplified Pain Syndrome](https://aptclinics.com/blog/amplified-pain-syndrome/): Amplified Pain Syndrome (APS) is a term that is used to describe an increase in sensitivity due to abnormal nerve function. Instead of stimulus only causing the pain-sensing nerves to fire, it also causes the nerves that control the vascular system to fire. This causes the blood vessels to constrict, which decreased blood flow to the muscles and causes more pain than normal. There are typically three factors that can cause APS: injury, illness, or stress. People with APS have increased pain with stimulations that might not be painful for people who do not have APS, such as light touch or temperature changes. Pain associated with APS is real and does not resolve with medication, but physical therapy can help.
- [Let’s talk about strokes.](https://aptclinics.com/blog/lets-talk-about-strokes/): Let’s talk about strokes, while it may be a sad subject it is a pertinent one and unfortunately affects many people. According to the National Institute of Health, In the United States, more than 700,000 people suffer a stroke each year, and approximately two-thirds of these individuals survive and require rehabilitation.
- [Don’t let the cold keep you inside! Follow these tips for running in the winter.](https://aptclinics.com/blog/dont-let-the-cold-keep-you-inside-follow-these-tips-for-running-in-the-winter/): “It is that time of year again where winter weather can cause havoc on the roadways and give us extra excuses to sit on the couch under a warm blanket watching movies with any free time. However, winter weather does not have to prevent you from staying consistent with your exercise plan. Knowing some key tips and techniques can help you beat the wintertime woes and stay safe while being outside. Staying Warm First, be sure to dress in warm but thin layers. A base layer of light synthetic material will help remove moisture from your skin keeping you warm. Use a breathable outer layer such as a rain jacket that will block the wind and keep the cold out. In extremely cold conditions a thermal middle layer should also be used for extra warmth. Avoid cotton as this will hold moisture in and keep you cold. Heat will escape any exposed area so be sure to keep your hands, ankles, and head covered. I like the Nike Thermal running gloves and hat as these seem to provide the best all-around comfort for most outings. For extreme conditions, I wear my Nike gloves under thicker wool gloves. To keep your feet warm in extreme conditions you can wear thinner running socks, under thicker wool socks. My favorite running socks are Feetures as they keep my feet dry and provide a snug no-slip fit. Wear shoes with minimal mesh if possible to reduce sloshing around inside your shoes in the wet conditions. Most trail running shoes should provide some moisture resistance. I use the Altra TIMP Trail which is slightly water resistant and has drains to help keep your foot dry. Also, in extreme conditions, you should wear a scarf or ski mask to help reduce the irritation to your lungs and bronchial tubes. Breathing in primarily through your nose, and exhaling through your mouth will help to warm the air and reduce the risk of coughing or asthma-like symptoms that could arise. Breathing in through your nose decreases the total amount of oxygen you can take in, so more than likely you will need to run at a slightly lower intensity or pace to maintain this style of breathing. Your body temperature will rise during the course of a walk or run so to avoid overdressing plan on starting the run feeling "slightly chilly". This will prevent overheating and having to carry multiple items of clothing to finish the run. Another tip is to start your run into the wind, as this will be the most difficult part, allowing you to finish with the wind at your back. Visibility As the daylight hours of the day shorten many of us find it hard to schedule a run when the sun is out. To avoid potential injury be sure to dress in highly reflective gear from head to toe. Wear a headlamp to help light your way to avoid any missteps. Reflective vest, reflective strips, and blinking lights can help you stand out and be noticed. Poor footing Running through snow and ice can prove to be challenging and pose certain risks of injury. Besides slipping and falling you are at increased risk of overuse injuries to the Achilles tendon and other body parts. Plan your route to be as clear of snow as possible, and with minimal traffic. You may have to decrease your typical stride length and increase your cadence. This allows your legs to land closer to your center of mass, and give you an increased ability to correct yourself if you hit a slick spot. Avoid running on the ice at all causes. It is nearly impossible to avoid injury when running on ice. If it is icy, find a treadmill or run on an indoor track. These can pose potential risks in themselves so be sure that you are comfortable using a treadmill* Other Tips Maintaining hydration when training in the winter months is important because your body can still become dehydrated in cold weather. Be sure to hydrate throughout the day, and if you will be running over 30 minutes have a hydration source with continued hydration every 15-30 minutes thereafter. To avoid muscle strain, especially if you will be running at high intensities, a proper warm-up of mobility drills and light stretching is crucial. This can be performed inside one's home or gym to help increase your body temperature. Wear sunscreen and chapstick with SPF to protect your skin from damage. Wear polarized sunglasses to protect your eyes from the sun and the bright glare off the snow. I have recently been using a pair of Goodr glasses that I really enjoy. Hopefully, these tips will help you find ways to cope with the winter blues, allowing you to still get outside!” Content provided by Jordan Umscheid, DPT
- [You’ve probably experienced this… But did you know you can treat it?](https://aptclinics.com/blog/youve-probably-experienced-this-but-did-you-know-you-can-treat-it/): Four million Americans have frequent constipation, but what is constipation?
- [Does Posture even matter?](https://aptclinics.com/blog/does-posture-even-matter/): Does Posture even matter? Posture is something that seems to go by the wayside as we get older or even just as we lead sedentary lifestyles. This can also happen in younger individuals who spend lots of time sitting over textbooks/homework and computers/cellphones. We spend most of our lives sitting forward, soon even upon standing and walking this posture begins to feel normal. Many times, it even feels comfortable to let those postural muscles chill out and it isn’t until you see your reflection in the mirror or a picture from an event that you start to think “when did I become so hunched over?”. But there are other reasons that it does matter, the health of your shoulders and neck.
Posture itself is a habit, and this habit can be changed with a lot of self-awareness and constant diligence. Some situations can occur with aging or there are spinal conditions where the upper back is structurally rounded, and we call this Kyphosis. It is not to say that Kyphosis makes it impossible to regain some function or motion in the spine, but full correction of this posture can be very difficult. There is always a good reason to try to correct your posture, not only will it make you feel more confident and attractive, but you can avoid or even fix issues with your neck and shoulders. While it can be comfortable to sit with bad posture for short periods more people will find that with sustaining this posture over long periods that the neck, upper to mid or low back begins to hurt.
Why does bad posture hurt my neck? The rounded posture that I am speaking of puts the cervical spine in a precarious position that is abnormal for the natural curve of the spine. From the cervical, thoracic, lumbar and sacral spine there is a natural curve that all parts are meant to follow. These natural curves of the spine are the optimal positions for the trunk in relation to the connecting bony and muscular structures. In these proper positions, the body is most capable of performing activities without injury or stress to the spine itself or the connecting areas such as the shoulders.
How does bad posture hurt my shoulders? The relationship between the neck and shoulders is closely tied as the muscles that run through the back assist with motions through the shoulders and the upper trunk. Additionally, on the back, there are bony structures called the scapula or shoulder blades. The shoulder blade moves in relation to the humerus such as when lifting your arm overhead. If the scapula does not move in perfect conjunction with the ball in socket movement occurring at the head of the humerus it can disrupt the ability to move the arm in most directions. For example, if you lift your arm straight ahead and motion occurred from the glenohumeral (shoulder) joint alone and without assistance from the scapula, you would only be able to raise your arm 60 degrees. To put that in perspective 60 degrees is only a third of the range you should have, as in order to have your arm all the way up and straight with your head is 180 degrees. Another thing to consider when the shoulders are rounded forward is the reduction of space and unnecessary pressure put on the many tendons running around and under the bony structures of the shoulder girdle, and this is a large contributor to the dreaded condition coined “impingement”.
Okay, so how does physical therapy help with that? Your physical therapist will assign pectoral stretches and scapular strengthening exercises as well as activities that help to reintegrate good posture into daily activities. As bad posture is sustained day in and day out the pec and chest muscles become tight and the scapular muscles become loose and week. Hence the reasoning that the shoulders become rounded and slumped and the shoulder blades rest far apart or even “wing” outward. Activities within physical therapy will help you to re-establish what it feels like to be in good postural positioning via shoulder blade squeezes and activities such as laying over a foam roll which will stretch open the chest and pull the shoulders back. Especially at the point, that shoulder impingement is occurring, it would be beneficial to strengthen the muscles of the rotator cuff. As the rotator cuff muscles have a long all-day everyday job, these activities will be best as high reps and low weight. Additionally, to help re-establish good arthrokinematics that will avoid “pinching” or irritation at the shoulder, your Physical therapist will perform shoulder and shoulder blade mobilizations to help establish a good rhythm between these essential structures.
You don’t have to have the posture of a cadet at attention in every lasting moment, but I do think you’ll be amazed at how much correcting this issue will help existing or developing issues in the neck and shoulders.
Content provided by Lauren Cahn, CPTA
- [Managing Arthritis Pain in the Winter](https://aptclinics.com/blog/managing-arthritis-pain-in-the-winter/): Cold weather is great for curling up on the couch with a blanket, a cup of hot chocolate, and a good book or movie, right? Well, maybe not. Many people with arthritis experience increased joint pain during the cold winter months. The best way to combat this increase in arthritic pain is to stay active! While your joints might be achy and might have a bit of increased pain with activity initially but stick with it and the activity will benefit you in the long run! Here are five great ways to stay active with arthritis in the winter months.
1. Bundle up and walk outside.
If the weather is decent, take a walk outside like you would in the warmer months, just wear warm clothing. Make sure to wear layers so that you can shed them if you get too warm. Waiting until the afternoon is ideal so that the weather is at its warmest.
2. Walk around an indoor mall.
If the weather outside is too chilly, a great way to get in some good activity is to walk around an indoor mall. The space of the mall gives you plenty of room to stretch and walk around just as you would outside.
3. If you have a gym membership, utilize it.
If you don’t want to go to the mall but have a gym membership, go walk or bike at the gym instead. If your gym has a pool, even better! Swimming is a great to exercise for people with arthritis, especially if the pool is heated, because it unloads the weight from the joints. Stretching and gentle strengthening exercises are also very beneficial for alleviating arthritic pain. If you are unsure of how to use equipment in the gym correctly, have a trainer show you how to use the equipment to avoid injury.
4. Exercise in your house.
If the weather is too icy or if you don’t have access to an indoor mall or gym, exercise in your home. There are several exercises that are great to perform at home. If you can tolerate stairs, walk up and down your stairs. Walking may be difficult if you don’t have a treadmill, but there you can stretch and perform bodyweight strengthening exercises very easily with everyday household equipment.
5. Take an exercise class.
Many gyms and studios offer yoga, Pilates, tai chi, and dance classes. Look up some studios in your area and sign up to take a class or two. Be careful with some of these classes, though, and make sure that they will work for your fitness level. Check with the instructor before you sign up and ask how difficult the class will be to determine if it is right for you.
Don’t let the cold weather keep you from moving! Being stationary will likely increase your arthritic joint pain more than what the cold weather will. Ask your physical therapist if you have questions about an exercise program that would be good for you to perform at home or the gym. Keep your joints moving, you will enjoy your hot chocolate more if you’re in less pain!
Content provided by Myranda Griebel, PTA
- [ACL Tears: Prevention and Recovery Time](https://aptclinics.com/blog/acl-tears-prevention-and-recovery-time/): One of the most common injuries we hear about in sports is often a diagnosis that athletes, parents, and coaches dread hearing: the ACL tear. This is because ACL tears are typically season-ending, especially with the most current research advocating for longer recovery times as it has been shown that the ACL repair may not be fully healed for 1-2 years after surgery.
But before we get too far into recovery and prevention, we need to answer the question, "What is an ACL tear and why is the ACL so important?"
ACL stands for Anterior Cruciate Ligament and is one of the main stabilizing ligaments in the knee. It prevents the tibia (shin bone) from coming too far forward from the femur (thigh bone), keeping the knee stable and allowing you to run, cut, and jump without your knee "giving out."
So, how do we prevent ACL tears? The best way to prevent an ACL tear is to increase and maintain good strength throughout your core and legs, especially in the hips. Along with maintaining good strength, it is extremely important to have good jumping and landing mechanics. Many times, improper landing technique puts the knee in a very vulnerable position, increasing your risk for a tear. This is especially prominent in teenage girls. So learning and practicing proper jumping and landing will help decrease your risk.
Another great way to decrease your risk of an ACL tear is to play multiple sports a year and not specialize in one sport before the age of 18. Playing multiple sports allows your body to learn to move and react to different stimuli and therefore your body will become stronger and more equipped to handle the demands of different sports, as well as preventing overuse injuries, which furthers your risk for ACL tears.
However, even the best and strongest athletes will get ACL tears despite how well they train. Sometimes, these injuries are inevitable, especially with contact sports where movements can be unpredictable. So, if you do end up suffering from an ACL tear, know that recovery to the point where you are as good (or better) than before is very possible with the right physical therapy. A well trained Physical Therapist will guide you through each step of the 9-12 month recovery period and help you get back in the game, just as good or better than before.
If you happen to suffer an ACL tear or want to get set up with an ACL tear prevention strengthening program, know that you will be in good hands at any of our Advanced or Preferred Physical Therapy locations. Give us a call today!
Content provided by Amanda Noll, PT, DPT, CSCS
- [Importance of Proper Lifting Technique](https://aptclinics.com/blog/importance-of-proper-lifting-technique/): Content provided by Amanda Noll, PT, DPT, CSCS
- [Why is my Doctor recommending I try physical therapy before resorting to surgery?](https://aptclinics.com/blog/why-is-my-doctor-recommending-i-try-physical-therapy-before-resorting-to-surgery/): Every case is different due to not only the nature of injuries and the variability in how they can be sustained but also in the history of each person. Genetics, lifestyle, hobbies, and past injuries play into each person’s state of health. In some cases, with high severity or unresponsive to conservative treatments, the initial recommendation may be surgical consult. A surgical consultation can even reveal options other than surgery such as injections, braces, assistive devices, or epidural. In situations where other treatments have not been attempted, the injury is acute, or diagnosis is unclear many primary physicians will suggest trying physical therapy. X-rays may be performed in the case that fracture, arthritis, or possible break could be suspected. Many times, Magnetic resonance imaging is not the first imaging to be performed and may even be required by health insurance to be performed only after physical therapy or other conservative treatment has been attempted. Part of the reasoning for this is that MRI is a very expensive imaging tool, not only for running the machine but to have a professional reading of results. But be aware it is not just cost that limits the immediate jump to performing MRI. There is also the fact that for as expensive of imaging as MRI is, evidence and experience have shown that MRI can be inconclusive to diagnosis or even that after round of physical therapy/ proper expanse of time many issues can clear up on their own. When injuries are acute, they can be particularly painful but given time and rest the body works to heal itself and it may be found that symptoms greatly reduce or completely disappear. Cases can occur of MRI showing no abnormal results or even only mild inflammation despite symptoms and pain, but there is also the fact that an MRI can reveal conditions in the body that can be normal or asymptomatic such as a bulging disc or normal wear and tear of aging such as arthritis. Despite not having a clear diagnosis such as imaging, physical therapy can still prove beneficial. A physical therapist upon initial evaluation will take measurements for range of motion and manual muscle testing to determine if someone has limitations that could contribute or be due to certain conditions. Additionally, Physical Therapists are trained to perform special tests that can be indicative of certain conditions. At your initial evaluation, your Physical Therapist will make a diagnosis and a plan of care in order to regain strength, mobility, and function. Why would I do physical therapy following surgery?
Despite the great effort of surgeons and the treatments, they perform there is not always a guarantee of full recovery or complete dismissal of pain with surgery alone. Physical therapy can work to help the surgical recipient work through the pain and regain function. Additionally, many times surgery is performed with the goal that therapy will help maintain and progress strength/range of motion/function during the recovery phase. Some surgeries require precautions such as a brace or sling, limited active motion, or completely prohibited use of a limb. For example, following a rotator cuff repair a sling is worn roughly 6 weeks and active motion or use of the arm is not allowed, this is because the repair needs time to solidify. While the active range and use of the arm shouldn’t be performed, your physical therapist will move the arm for you in order to maintain the flexibility in the shoulder. This process is necessary so that the arm is not “locked up” upon the phase of recovery where active motion is being re-established. Another example of a common surgery that typically requires physical therapy following is a total knee replacement. Following a total knee replacement, there is quite a bit of swelling, pain, stiffness, and weakness; A physical therapist will help maintain and progress the range of motion of the knee, begin gentle strengthening, and over the course of recovery help the patient regain strength/function of the lower extremity. Working with a physical therapist can also include adjusting back to walking without an assistive device or lesser assistive devices such as from walker to cane or from a cane to unassisted walking. Conclusion:
Whether or not you choose to have surgery is between you and your physician. The best you can do for yourself is research your condition, keep an open mind to your Doctor’s recommendations, and give your best effort to any and all treatments suggested. If you do Physical therapy expect that you will not have instantaneous results. With Physical therapy, a home exercise program will be assigned for you to perform daily and it is important that this is performed. The home exercise program is the foundation of your recovery and if all you do is the activities within the clinic for therapy, you are ultimately limiting your own success. If you end up requiring surgery, research the surgery and learn about the process it will take to recover. Pain and the sometimes-arduous journey of recovery can make you feel isolated, but you must remember that you are not alone and that many people have gone through and will go through these same issues. There is always hope. Content provided by Lauren Cahn, CPTA
- [What in the world is K-Taping?](https://aptclinics.com/blog/what-in-the-world-is-k-taping/): You may have seen athletes in various sporting events such as the Olympics with intricate designs of colorful tape on their shoulder, knee, or other areas of the body. Kinesiology taping has been used for almost 40 years, originally developed by Dr. Kenzo Kase in 1979. There are multiple brands of kinesiology tape as well as different methods of taping used to treat specific symptoms. Various professions including physical and occupational therapy have integrated kinesiology taping into practice in order to optimize patient outcomes.
- [Parkinson’s Disease and How Physical Therapy can Help](https://aptclinics.com/blog/parkinsons-disease-and-how-physical-therapy-can-help/): Parkinson's disease is a disease that affects the central nervous system. When this becomes affected, signs and symptoms begin to occur such as freezing, tremors, shuffling in steps, and overall decreased size in movements and muscle tone. Advanced Physical Therapy offers a specifically designed and extended researched program to assess one's Parkinson's Disease called LSVT BIG.
- [The Benefits of ASTYM Therapy After Surgery](https://aptclinics.com/blog/the-benefits-of-astym-therapy-after-surgery/): The Benefits of ASTYM Therapy After Surgery
Why should patients seek out an outpatient physical therapy clinic that offers ASTYM? After surgery patients will typically receive an order for outpatient therapy from their surgeon or doctor. This order can be started any time from a couple of days to a few weeks after the surgery is completed. At this time, patients may have noticed some improvements in their ability to move the body part that was operated on and a reduction in pain associated with movement; however, their body is still healing and as the body heals it creates scar tissue to close the wound. This is a regular part of the healing process but if we allow the body to produce this tissue without appropriate treatment, it can lead to decreased range of motion, reduced functionality, and in some cases can lead to manipulation under anesthesia, or in rare, more severe cases, revision surgery. By attending physical therapy and receiving ASTYM along with other treatments, these patients are taking the necessary steps to increase the chances of a successful surgery, a better quality of life, and reducing the possibility of further, unnecessary, hospital visits. What is ASTYM and how does it work? ASTYM is a soft tissue technique that works to improve the healing process for muscles, tendons, and skin that have been impaired by trauma, injury, or surgery. ASTYM enhances the healing process through micro-trauma. This micro-trauma is stimulated by the tools that the therapist uses to rub along the tissue and is similar to the micro-trauma that occurs in muscles during resistance or strength training. This trauma increases the amount of blood that goes to the treated area, bringing with it all the nutrients required to start rebuilding healthy tissue in the affected area. Next, the physical therapist will provide the patient with specific stretches and strengthening exercises designed to control the direction and length of the new tissue, to allow for a functional range of motion and strength. What does the research say? There are several quality research articles that all come to the same conclusion. Patients that have had surgery, or any soft tissue injury that received ASTYM therapy have better outcomes and function at the end of their physical rehabilitation than those that received a standard of care protocol or exercise alone. In a study conducted by Sevier and Stegink-Jansen, they found that 83.6% of patients treated with ASTYM for elbow tendinopathy, met resolution criteria for their condition. Meanwhile, only 40.9% of patients treated with exercise alone met resolution criteria.1 In a study looking at the benefits of ASTYM in combination with other modalities in patients after their first total knee replacement, conducted by McGinn, Chughtai, Bhave, et al. they found that only 2% of the patients treated with ASTYM required manipulation under anesthesia as compared to the standard of care group, in which, 13% of patients received manipulation under anesthesia2. In a second study that looked into the benefits of ASTYM in patients that had received a manipulation under anesthesia after a total knee replacement found that there was a “significantly higher proportion of patients who achieved an optimal ROM in the IMMPT cohort compared to those who were in the standard group”.3 This study also found that the patients who received ASTYM therapy had an average knee flexion range of motion of 116 degrees compared to those that didn’t, who had an average of 106 degrees3. That correlates to better function of the knee when it comes to activities such as stepping over obstacles that might cause the patient to fall or even just walking up a flight of stairs without catching their foot on a step. To further illustrate the benefits of ASTYM therapy, a study conducted by Davies, Brockopp, and Moe, studied the benefits of this treatment in patients following a mastectomy. They found that the women in this study were able to improve their ability to move their arm out in front of them by 17 degrees, and out to their side by 19 degrees4. This essentially means that these women went from not being able to reach into their cabinets for dishes and needing to ask for help, to being able to be more independent and able to perform everyday overhead tasks better. This study also found that these women had significantly improved their outcome measure scores, and more importantly their clothing tolerance.4 Meaning that they were able to wear their normal clothes without experiencing pain or irritating sensations. The final study that will discuss was conducted by Kivlan, Carcia, Clemente, Phelps, and Martin. They studied the effects of ASTYM therapy on muscle strength and found that patients who received ASTYM therapy increased their maximum force output of the leg immediately following treatment by an average of 15% compared to those that received the control or placebo treatments, which demonstrated a 1% and 6% decrease5. In conclusion, patients who have had a surgery or trauma benefit from seeing a physical therapist that is skilled in ASTYM therapy. By doing so, these patients significantly reduce their risk of needing more treatments after surgery and increase their chances of better overall function of the injured body part, in a manner that allows for quicker strength return and greater range of motion in the long run. Thank you for reading this post, I hope you found it helpful and informative. If you have questions about ASTYM therapy you can search my resources below, ask your doctor, or call any Advanced or Preferred Physical Therapy clinic, as all their physical therapists are certified ASTYM practitioners. References
1. Sevier TL, Stegink-Jansen CW. Astym treatment vs. eccentric exercise for lateral elbow tendinopathy: a randomized controlled clinical trial. PeerJ. 2015;3. Doi:10.7717/peerj.967.
2. McGinn T, Chughtai M, Bhave A, et al. Innovative Multi-Modal physical Therapy Reduces Incidence of Manipulation Under Anesthesia (MUA) in Non-Obese Primary Total Knee Arthroplasty. Orthopaedic Surgery: Surgical Technology International XXIX: 328-333.
3. Chughtai M, Mcginn T, Bhave A, et al. Innovative Multimodal Physical Therapy Reduces Incidence of Repeat Manipulation under anesthesia in Post-Total Knee Arthroplasty Patients Who Had an Initial Manipulation under Anesthesia. The Journal of Knee Surgery. 2016;29(08):639-644. Doi: 10.1055/s-0036-1592339.
4. Davies C, Brockopp D, Moe K. Astym therapy improves function and range of motion following mastectomy. Breast Cancer: Targets and Therapy. 2016:39. Doi:10.2147/bctt.s102598.
5. Kivlan BR, Carcia CR, Clemente FR, Phelps AL, Martin RL. The effect of Astym Therapy on muscle strength: a blinded, randomized, clinically controlled trial. BMC Musculoskeletal Disorders. 2015;16(1). Doi:10.1186/s12891-015-0778-9.
- [Proper Body Mechanics](https://aptclinics.com/blog/proper-body-mechanics/): While some people may feel that improper form has never bothered them before, take a moment to reflect that many people with injuries got into that position from repetitive lifting or one large load lift that ultimately sent them tumbling down the spiral of chronic/ recurrent back pain.
- [Do you suffer from osteoarthritis?](https://aptclinics.com/blog/do-you-suffer-from-osteoarthritis/): Do you suffer from osteoarthritis? Does it take all you have to make it to the gym to workout because your joints hurt? Did you know that there is another type of exercise that decreases the amount of stress on your joints, but can still give you the same strengthening and cardiovascular endurance benefits that traditional gym workouts can give you? There are many benefits to aquatic therapy, including decreasing swelling, increasing circulation and dynamic strengthening. The water buoyancy and decreased weight that is put on joints that are forced to otherwise bear weight on land, are able to move freely and can be put under greater stress sooner for earlier mobilization (1). Osteoarthritis is the most common type of arthritis. According to one study, the lifetime prevalence of knee OA is 44.7% and the lifetime prevalence of hip OA is close behind, with 25.3%2. Common symptoms of OA include sore or stiff joints that go away after movement or activity, limited range of motion, clicking or cracking sound when the joint bends, mild swelling around the joint and pain that is worse first thing in the morning or towards the end of the day. You may notice that the pain is in multiple joints or in joints that you have had injuries to. For example, both knees or both hips or in joints that you have injuries or were operated on. The pain typically will get progressively worse as you age, but there are things that you can do to stay active, such as aquatic therapy! In one study conducted by Tapani et. al that looked at the effects of static and dynamic strengthening exercises on knee flexors and extensors in both water and on land, the researchers found that aquatic therapy was a good alternative for strengthening for those patients that were otherwise limited in their abilities to strengthen on land (3). They found that patients had increased muscle activity and gained lean muscle mass in both their quadriceps and their hamstring muscles. Another study conducted by Uthman et. al performed a systematic review of various treatment options for osteoarthritis, many in combination with each other. They also looked at the two most common types of osteoarthritis to compare what treatments would be the most beneficial for hip and knee OA. They found that strengthening/flexibility in conjunction with aquatic therapy and aerobic exercise was the best way to treat OA, all of which can be gained while in the pool. Aquatic therapy, while it is a great treatment option for people with osteoarthritis, it is also a fun way to stay in shape and help to decrease your joint pain. Most YMCAs have water aerobic classes that you can participate in or you can find resources on the internet as well. The Arthritis Foundation has a section dedicated to aquatics and pool therapy (4). There are also examples of exercises online to get you started in the pool. So what are you waiting for? Grab your suit and give it a try! 1. Silva LE, Valim V, Pessanha APC, Oliveira LM, Myamoto S, Jones A, Natour J (2008) Hydrotherapy versus conventional land-based exercise for the management of patients with osteoarthritis of the knee: a randomized clinical trial. Phys Ther 88:12–21
2. Uthman OA, van der Windt DA, Jordan JL, et al. Exercise for lower limb osteoarthritis: systematic review incorporating trial sequential analysis and network meta-analysis. BMJ2013;347:f5555.
3. Tapani P, Kari LK, Heikki K, et al. Neuromuscular function during therapeutic knee exercise under water and on dry land. Arch Phys Med Rehabil . 2001; 82 : 1146– 1152.
4. https://www.arthritis.org/?_ga=2.220351128.1841991243.1522684684-1726485302.1522684684
Content provided by Lindsay Davis, SPT (Rockhurst University)
- [What’s the deal with weak glutes?](https://aptclinics.com/blog/941-2/): What causes the glutes to become weak?
The gluteus maximus is the largest muscle in the body especially in terms of density and mass, the glute muscles also have a large job including maintaining posture of the trunk and supporting the weight of the body. There are three sets of gluteal muscles largest being the gluteus maximus, the glute medius which controls sideways movements and stability of the hip, and glute minimus the smallest which mainly functions to avoid “falling in” of the leg while in use. Typically, the most prominent cause of weakness in these muscles is lack of activity or sedentary lifestyle. As technology advances and more people are confined to desk jobs in which most of the day is spent in a sitting position, the glutes atrophy and the anterior hips become accustomed to a shortened position. The issue that this creates is that the anterior hip, or more accurately described as hip flexors, become tight and can alter posture of the pelvis, hips, and lumbar spine. As posture is altered the glute muscles find themselves even less relied upon due to improper body mechanics during activity. Atrophy can also be seen in the glutes following an injury or post-operatively from a surgery to hip/knee/or back that causes the person to be unable to perform activities that work these muscles, for example being in a back brace for 2 months or non-weight bearing on crutches for 6 weeks.
  How do I strengthen my glutes?
+Squats- either full standing, (or up and down from chair), (or mini squats)
+Clamshells
+Bridges, (single leg bridges), (bridges with upper back on swiss ball), (bridges with feet on swiss ball), (bridges with hamstring curl on swiss ball)
+Hip extension in standing (or while on hands and knees) (or while lying on stomach) (or on stomach over the swiss ball)
+Sideways leg lifts while lying on side (or standing)
+Stairs
+Donkey kicks
+Fire hydrants
+Glute sets
+Resisted sidestepping and monster walks If you have issues with knee pain, back pain, or bad posture it may be a good idea to begin some gentle strengthening such as glute sets where you squeeze and hold your bottom. Bridges within pain-free range where you tighten the bottom and try to lift while lying on the bed or floor with your knees bent. Clams in which you lay on your side with knees bent and open and close the knees while keeping the feet together. If any of these activities are very difficult it is likely an indication that your glutes are weak or inactive. If that is the case, continue gentle glute exercises and progress exercises as you get stronger. Always be cautious with new exercises as going overboard with reps and sets or weight can cause delayed onset muscle soreness which results in sometimes severe soreness of the muscles 24-48 hours following exercises. If possible, try to find a source of instruction for new exercises such as video, handout or instruction from a professional as having good form will be most effective and help avoid un-necessary soreness.
Content provided by Lauren Cahn, CPTA
- [Let’s Talk About Carpal Tunnel Syndrome](https://aptclinics.com/blog/lets-talk-about-carpal-tunnel-syndrome/): While surgery is a good option for those who have not responded to traditional conservative treatments, it is not a good option for people who have not received any other form of treatment. To quote Dr. Peter Amadio M.D. a hand surgeon from Mayo Clinic, “It's important to remember that most people who have carpal tunnel syndrome if you ask them closely, will say that they do have some residual problems in that hand. The hand is not perfectly, completely normal like it was when they were younger and healthier. There might be some tenderness in the palm, there might still be some numbness or tingling in the fingers with activities, there might be some weakness of grip or some easier fatigue ability in that hand, so it's important to remember that the result is not a perfectly normal hand as if nothing were ever wrong with it.”
- [5 Benefits of Stretching](https://aptclinics.com/blog/5-benefits-of-stretching/): Stretching on a regular basis can have several health benefits. Many people know that stretching before physical activity is important, but stretching every day regardless of physical activity is important as well. Here are five benefits that stretching has.
- [How Staying Active Can Decrease Arthritic Pain](https://aptclinics.com/blog/how-staying-active-can-decrease-arthritic-pain/): Osteoarthritis is the most common form of arthritis and affects over 30 million adults in the United States according to the Center for Disease Control. Over time, the normal wear and tear on our bodies break down the cartilage in our joints. Typically, osteoarthritis occurs in the weight-bearing joints, such as the hips and the knees, but can occur in any joint of the body. If you have osteoarthritis, simply staying active with joint-friendly activities can help ease your pain, increase your function, and improve your quality of life. Our joints need synovial fluid (lubrication) to stay healthy and move well. The best way to circulate synovial fluid is through mobility. There are several low-impact exercises and activities that are good for people with osteoarthritis. Walking, biking and swimming are just a few examples. Activities should be modified for good days and bad days. When you are having less pain, it would be a good idea to do some higher-level exercises and even incorporate some strengthening exercises. On days that you have more pain, it would be good to take these days easy and incorporate more stretching exercises. Whether you are having a good day or a bad day, it is always good to warm up with some light exercises as well as cool down with some light exercise. Whenever you start a new exercise program, some pain, stiffness, and swelling are normal. Don’t let this discourage you! It may take several weeks (up to eight) before your body gets accustomed to the new activity level. Making sure you have good, supportive footwear will help with this. Also, icing the affected joint(s) after activity can help decrease pain and swelling.
If you have osteoarthritis and don’t know where to start with a new exercise program, physical therapy can help! A physical therapist can establish an exercise program that works well for you as well as answer questions that you might have regarding your arthritis and your plan of care. We have several locations throughout the Wichita area, and even in other parts of the state, so visit https://aptclinics.com/locations to find one near you!
Content provided by Myranda Griebel, PTA
- [3 Things to Know About Astym!](https://aptclinics.com/blog/3-things-to-know-about-astym/): Astym can be used to treat a wide variety of diagnoses from acute muscle strains to healed incision sites from operations. Each one of our Advanced Physical Therapy locations has clinicians that are certified in the Astym treatment technique. Ask your physical therapist if you could benefit from Astym!
- [Everyone should know about the benefits of Physical Therapy!](https://aptclinics.com/blog/everyone-should-know-about-the-benefits-of-physical-therapy/): "The month of September has been designated "Pain Awareness Month" since 2001. It is a time when several organizations work to raise public awareness about chronic pain and the different pain management techniques available. September 8th also happens to be "World PT Day" where physical therapists all over the world try to reach out and let the public know how physical therapy services can improve their overall quality of life. One of the largest issues the physical therapists treat on a daily basis is pain. It is a great coincidence that World PT Day occurs during Pain Awareness Month.
- [Everything you need to know about overcoming plantar fasciitis.](https://aptclinics.com/blog/everything-you-need-to-know-about-overcoming-plantar-fasciitis/): The weather is finally starting to cool down and you want to enjoy the crisp air, but have been experiencing a pain in your heel and bottom of your foot. You’re not alone. This symptom is often caused by plantar fasciitis.
The fascia is a thick band of tissue that attaches from your heel to your toes. This area can become overly stressed or stretched causing micro-tears, pain, and inflammation. Bone spurs can also form and be present at the heel area which can further tissue aggravation. Possible causes of Plantar Fasciitis are: Wearing worn out shoes, no shoes, or shoes with very flat thin hard sole during standing for long periods, walking, or other vigorous weight-bearing activities. Having flat feet or a very high arch can predispose towards this condition. Abnormal gait or foot positioning during activities such as walking or running. Tightness at Achilles tendon. Symptoms: Plantar fasciitis can include pain at the heel or bottom of the foot, especially when walking long distances or the "first step" of the morning/ standing after sitting for a long period. Plantar fasciitis can progress to the point where even short periods of walking are painful.
How can we treat this with Physical therapy? Exercises for strengthening the arch and smaller muscles surrounding the toes. Ankle strengthening to avoid abnormal mechanics during gait, standing or running. Stretches for calf and bottom of the foot to decrease tension to the Achilles area, plantar fasciae. Some modalities for pain relief and or increasing blood flow such as Ultrasound or electrical stimulation. Manual therapy including manual stretching of ankle/foot or techniques for reducing tissue texture or knots, ASTYM therapy. Kinesiology tape may be applied in some cases to help decompress the plantar fascia and provide support to the arch/ inhibit tightness in calf musculature that increases tension on Achilles tendon. What can I do for myself? In some cases, arch supports for shoes may be necessary, also avoiding wearing worn out or hard flat shoes with little to no arch support. Find shoes that provide good support for the arch and ankle, promoting good ankle and foot alignment during stance, ambulation and running. With education from a physical therapist, you can learn to tape the foot and ankle so that you can walk longer distances or do an activity without pain. Follow your home exercise program assigned by your physical therapists, and stretch daily. Rolling pin or a frozen water bottle along the bottom of foot and heel. Wearing night splint to hold foot and ankle in a neutral position rather than toe pointed down. If you’ve been experiencing symptoms of plantar fasciitis, call us today! 866-412-5554
Content provided by Lauren Cahn, CPTA.
- [Physical Therapy for Chronic Pain Management](https://aptclinics.com/blog/physical-therapy-for-chronic-pain-management/): The Centers for Disease Control (CDC) has been on the front lines of the opioid epidemic. According to CDC statistics over 116 million American adults annually experience chronic pain. Chronic pain is defined as pain that lasts longer than 3 months. The cost of dealing with chronic pain and the opioid epidemic is estimated at approximately $600 billion annually. While opioid treatment can be necessary in certain cases like cancer treatment, hospice care, and for other acute conditions, it has not been shown to be an effective treatment for chronic pain.
- [The basics of Occupational Therapy](https://aptclinics.com/blog/the-basics-of-occupational-therapy/): Supports for older adults include self-care and adaptive equipment education, and commonly treated conditions can include:
- [Concussions: We Treat That.](https://aptclinics.com/blog/concussions-we-treat-that/): “Recently, I was watching ESPN’s First Take, a sports talk show, and they were discussing a recent concussion sustained by the Pittsburgh Steeler’s quarterback Ben Roethlisberger. These shows are designed to provoke discussion and disagreement, but usually, this disagreement occurs with opinions, not facts. In this episode, the hosts Max Kellerman and Stephen A. Smith discussed the status of the Steeler’s franchise quarterback. “He’s had concussions before,” Kellerman said. “You know what the rehab is for concussions? Nothing! There’s no rehab for concussions!” Smith’s response was equally as concerning. “There’s concussion protocol, and that’s it.” Kellerman further perpetuates the falsehood by stating, “What are you going to do about a concussion? Yeah, wait, go through the protocol. What does that mean? Oh, don’t do anything, hope your brain heals.” The reality is that physical therapists can undoubtedly treat many of the symptoms experienced with a concussion. As someone who has sustained a concussion, I understand many of the frustrations that come along with the resultant symptoms. These issues can be, and no two concussions are the same. Headaches, dizziness (including vertigo), difficulty concentrating, difficulty with vision, ringing in the ears, and nausea can all be attributed to concussions. The question is, how do we treat this?
The brain is a complex organ that controls almost every aspect of our actions. When it is injured, many other systems in the body can be affected. A concussion is a brain injury that usually occurs as the result of a strong force to the head or neck area. This force can cause a “coup-contrecoup” action where the brain impacts against the skull. As physical therapists, there are three primary systems we treat when concussions don’t heal with just rest. These are the oculomotor system, vestibular system, and cervical spine. These three systems also happen to be more connected than one may think.
When treating oculomotor deficits, a physical therapist will first assess the quality of motion when you move your eyes. They will also test the patient’s ability to move their head when with a fixed gaze. These deficiencies can lead to may symptoms including double vision and headaches as your eyes strain to keep focus. A physical therapist can provide exercises designed to address the patient’s specific dysfunction to rehabilitate the system to full function. The vestibular system can be quite complex with many of its functions grounded in the tiny inner ear. Such a small organ can have a profound effect on the function of the body. With concussions, it is common to experience dizziness, imbalance, or even vertigo. The cause of these conditions can be numerous. A physical therapist who is trained in the vestibular system can diagnose and treat many concussion-related causes of this dysfunction. When returning to sport or work, it is vital that this system is rehabilitated completely. We see in the research that concussions can potentially increase the risk of a lower extremity injury. Making sure all the systems of the body are appropriately rehabilitated is a necessity before returning to work or sport. Neck pain and stiffness are quite possibly the most common symptom in the post-concussion spectrum. Many of the headaches experienced after a concussion tend to originate in the neck. The cervical spine is full of sensors that give signals to the brain that let the brain know where the body is in space. When the neck is stiff and painful, these signals can be inaccurate. Add the fact that the brain itself is healing and injured, and the results can be quite debilitating. The goal of the physical therapist is to improve the function of the neck and rehabilitate it to full health. We can use many treatments including dry needling, soft tissue mobilizations, manipulation/mobilization, and exercises to promote the healing progress. As with the vestibular system, rehabilitating the neck to full health is vital to avoid further injury. We see in the research that increases in neck strength can potentially decrease the risk of concussions. When the neck is stronger and can stabilize the head, there is less of a force absorbed by the brain. We are learning more about concussions at a rapid pace. New research is published monthly, and as we learn more, we are better able to treat concussions. If you have had a concussion in the past and continue to have symptoms, feel free to contact us to see if we may be able to help you. We look forward to answering your questions and seeing you in our clinics.” Content provided by Jared Gerstenkorn, DPT Consensus Statement on Concussion in Sport-the 5th International Conference on Concussion in Sport Held in Berlin, October 2016: https://bjsm.bmj.com/content/early/2017/04/28/bjsports-2017-097699
Risk For Lower Extremity Injury After Concussion: A Matched Cohort Study in Soldiers.
https://www.readbyqxmd.com/read/29739302/risk-for-lower-extremity-injury-after-concussion-a-matched-cohort-study-in-soldiers
Collins, C.L., Fletcher, E.N., Fields, S.K. et al. J Primary Prevent (2014) 35: 309. https://doi.org/10.1007/s10935-014-0355-2
- [What is spinal stenosis and how is it treated?](https://aptclinics.com/blog/what-is-spinal-stenosis-and-how-is-it-treated/): What is spinal stenosis and how is it treated?
Spinal stenosis occurs most often in the low back and neck when degenerative changes happen at the discs and areas of the bones that make up the spine. This can additionally cause bone spurs, put pressure on the spinal cord and nerves that branch off this area due to narrowing of the spinal canal. Symptoms of stenosis can include numbness or tingling sensations down the legs or arms depending on the level of the spine affected such as cervical or lumbar areas, also pain or difficulty with walking or exercising, and weakness. When spinal stenosis occurs, it can also be caused by spinal injury or bulging/ herniated discs. Whatever the cause, the mobility of the spine is reduced and therefore the natural curve of the spine is affected.
Stenosis tends to be a condition that gradually worsens with time and can reduce activity due to the progressive nature of symptoms. Because of this, many people with advancing stenosis find themselves unable to do normal daily activities and requiring more rests due to weakness and or pain. When muscle atrophy occurs due to this lack of activity and reduction in capabilities it can worsen the symptoms of stenosis as the muscles are strong supporters of bony structures and healthy joint motion. How will physical therapy help?
First, with physical therapy, we assign several stretches to assist with tight muscles surrounding the spine and improving the mobility of the spine. Most, if not all exercises, will include some time of forward bending to re-establish motion in the spine as well as to help "open" the spinal canal and take pressure off the spinal cord and nerves. Additionally, there are activities that will glide the nerve along its pathway, and by putting tension on and taking tension off the nerve, we can help establish mobility and reduce restrictions that can help decrease neural tension that causes numbness/tingling. Okay, but what about cervical stenosis?
Cervical stenosis can be a little bit trickier depending on the severity of symptoms.
Typically, we will start stretches for the upper trap and levator, scalene musculature along the neck. Additionally, we will look at postural muscles and posture itself. A forward head and forward slumped and rounded shoulders can contribute to pain, weakness, and numbness or tingling in the upper extremities.
Your Physical therapist will assign exercises to stretch the chest and strengthening for the mid and upper back to help re-establish a good balance between the front and back of the torso and to encourage good posture.
They may also assign nerve glides for the upper extremities if a radicular pain is traveling down the arms or hands. What can my Doctor do to help?
Your Doctor can order imaging and provided a diagnosis of your condition, they can recommend or prescribe physical therapy or in moderate to severe cases may direct towards orthopedic surgery or specialist in Neurology. In some cases, prescription medications can be assigned for assisting with tight or cramping muscles, numbness or tingling/ nerve pain, pain in the neck or back. In some cases, steroid injections have been used although increasing evidence of weakened bones and connective tissues with repeated injections has more Doctors concerned about this practice. Should I wear a back brace?
Back braces can be great for protecting the back during particularly heavy work or lifting for specific short-term scenarios. E.g. lifting a couch, taking heavy items up the stairs.
The issue that occurs with the use of back braces is that long-term use and wearing of these devices can weaken core musculature and cause atrophy that can further increase pain when the brace is not being worn. For example, say you wore a back brace for 8 hours a day, for that time none of the core muscles must work to support posture or engage to do daily activities. So, over a period of one month wearing the brace 8 hours a day, you are propagating 240 hours of muscles atrophying and core muscles becoming "lazy" at their job even though you have been working away at your own activities. At the end of the day, what can you do?
Stretch, strengthen, and listen to your physical therapist. Keep doing the hard work and you will eventually prevail. Content provided by Lauren Huffman, CPTA
- [Common Misconceptions about Physical Therapy](https://aptclinics.com/blog/common-misconceptions-about-physical-therapy/): We've compiled a list of common questions we get about physical therapy. Read on to learn more.
- [All Hail the Weekend Warrior](https://aptclinics.com/blog/all-hail-the-weekend-warrior/): Want to reduce your risk of death by 15-30%, but only have time to ride your bike, Kayak, run a 5K or play sports on the weekend? Good news, recent studies have shown that exercising even as little as 1-2x/week can increase your cardiovascular fitness. Over the last few years, it has become more and more evident that your fitness level is a stronger indicator of your risk of death than your blood pressure or BMI. Before you strap on those running shoes, though, an article from the Journal of Orthopedic and Sports Physical Therapy entitled “The Rise of the ‘Weekend Warrior’” recommends that middle-aged to older adults do a walking program for at least 12 weeks before progressively adding running. In order to reduce your chance of ending up as a wounded weekend warrior, though, stretching is key to preventing injury. Dynamic stretches, stretching while moving, are great for before you exercise. Make sure to address the major muscle groups you will be using during your activity (ex. Hamstring, glutes, calves, hip flexors and quad for running). After your activity static stretches, stretches you hold for 20-30 seconds, are good for helping to build your flexibility in order to further reduce your risk of injury and pain. Unfamiliar with what stretches would be best for you? Let us help! We put on weekly Facebook Live events and would love to address your questions. We are here for you! The moral of the story? Make the most of your weekends!
- [Injury Prevention in Young Athletes](https://aptclinics.com/blog/injury-prevention-in-young-athletes/): Young athletes are more susceptible to injury than adult athletes because their bodies are still growing. Grade school athletes are less likely to injure themselves than high school because they are smaller and slower, but athletes in high school are bigger, faster, and stronger and can deliver high amounts of force to opponents in contact sports. Young athletes and their parents can both take actions to avoid common injuries.
- [Anterior Knee Pain](https://aptclinics.com/blog/anterior-knee-pain/): Anterior knee pain has many causes. Often medical professionals and patients are worried about ligaments, tendons, or patella tracking issues. While these are all related causes of anterior knee pain, there can be an underlying problem that goes unaddressed. One of the most commonly forgotten causes of anterior knee pain is the infrapatellar fat pad or Hoffa's fat pad. Hoffa was the first person to describe this structure in literature.
- [Torticollis and How Physical Therapy Can Help](https://aptclinics.com/blog/858-2/): Are you new or expecting parents? Chances are you may not know what torticollis is. It is a diagnosis that you need to be aware of as it can affect your newborn. As with most medical diagnosis, knowledge is power. Knowing what to look for and what steps to take can significantly increase healing time and decrease the chance of motor deficits.
- [The Myokinesthetic System](https://aptclinics.com/blog/the-myokinesthetic-system/): Why do patients seek the services of a Physical Therapist? For many people, PAIN that is affecting their every-day life is the reason they get help. But what happens for patients when the pain becomes chronic, or when traditional interventions don’t seem to help, or when the pain doesn’t seem to fit a specific category? What are other types of treatment available? Over the past 20 years, Dr. Michael Uriarte, DC, has developed the Myokinesthetic (MYK) System and has been teaching it to therapists across the nation. In many instances, this MYK System has provided patients with pain relief and improved function.
- [Migraines: How can PT Help?](https://aptclinics.com/blog/migraines-how-can-pt-help/): Are you experiencing pounding migraines? Have they come on suddenly or been around for years? Did you know that physical therapy can reduce the intensity and frequency of these migraines and help reduce the use of medication?
- [Treating POTS](https://aptclinics.com/blog/treating-pots/): POTS is an acronym that stands for Postural Orthostatic Tachycardia Syndrome. POTS is a disorder that occurs due to a dysfunction of the autonomic nervous system, which controls everything that is “automatic” such as blood pressure, heart rate, etc.
- [Recovering to the Fullest by Evan Reinert, PT, DPT](https://aptclinics.com/blog/recovering-to-the-fullest-by-evan-reinert-pt-dpt/): “In the last few months, I have seen several patients who have endured intermittent episodes of pain for months to years. Often they are dealing with multiple health issues and can have several setbacks during treatment. Their condition is further complicated by the compensation patterns they have developed.
- [The Quick Reference Guide for Pelvic Floor with Dr. Sarah White-Hamilton, PT, DPT](https://aptclinics.com/blog/the-quick-reference-guide-for-pelvic-floor-with-dr-sarah-white-hamilton-pt-dpt/): So…you have pain in your down below. You know, your nether region.
Well, now that we’ve gotten through the awkward bit of addressing the area of your pain, let's talk about how we can help you relieve it! For the Ladies:
If you have pain with using tampons and/or intercourse, you are NOT alone! There can be multiple causes for this pain. Here are some things PT can help with:
- Tight pelvic floor muscles and/or fascia (Most common, your pelvic floor PT will assess this)
- Scar Tissue: from birth trauma, sexual trauma, endometriosis, etc.
If you have pain when you urinate, when you need to urinate, or in the area of your bladder we can treat that!
- We will look at what you are drinking and eating first
- Then we will look at if you have tightness in your pelvic floor muscles, hips, and or low back
If you have pain when you defecate, we treat that "two". (Get it? Number two? I know, I am hilarious.)
- We will assess what you are drinking and eating first
- Then we will look at if you have tightness in your pelvic floor muscles, hips, and/or low back
For the Gents:
If you have pain in your “junk” or between your “business” and your buttocks we can help.
- First, get checked out by your primary care physician, just in case
- Second, come see us
While most common among cyclists, compression of nerves in this area can also happen to just about anyone.
If you have pain when you urinate, when you need to urinate, or in the area of your bladder we can treat that!
- We will look at what you are drinking and eating first
- Then we will look at if you have tightness in your pelvic floor muscles, hips, and or low back
If you have pain when you defecate, we treat that too. (See the above ladies section for a solid defecation joke)
- We will assess what you are drinking and eating first
- Then we will look at if you have tightness in your pelvic floor muscles, hips, and/or low back
***If the pain in your butt is not addressed above please call or email us. I could fill a medium-sized book with the number of specific conditions we treat that are not listed above. The above are just the most common conditions we see. Please call 866-412-5554 to learn more or to schedule your evaluation.
- [Should I be concerned about my child toe walking?](https://aptclinics.com/blog/835-2/): Toe walking is a common developmental skill of children who are new or early walkers. If after two years of age a child is still toe walking, then contact your medical professional. Toe walking should not be present after three years of age. Most toe walkers find heel-toe gait pattern uncomfortable requiring more effort. Clinical experience has shown that idiopathic toe walking is linked to joint hypermobility and muscle tightness in IT band and hamstrings, also coordination difficulties.
- [Low Back Pain – Physical Therapy Can Help](https://aptclinics.com/blog/low-back-pain-physical-therapy-can-help/): Lower back pain is the most common diagnosis we see in our clinics. How can physical therapy help? Read more to find out!
- [Lymphedema: How Physical Therapy Can Help](https://aptclinics.com/blog/lymphedema-how-physical-therapy-can-help/): When a person is diagnosed with lymphedema, it is important for them to see all of their options. Physical therapy can be a vital part in their treatment. Read more!
- [How to Get the Most Out of Physical Therapy](https://aptclinics.com/blog/how-to-get-the-most-out-of-physical-therapy/): There are often misconceptions about what physical therapy is and how to get the most out of treatment. Read on to learn more!
- [Here’s to 14 Years!](https://aptclinics.com/blog/heres-to-14-years/): The beginning of April marked Advanced and Preferred Physical Therapy’s 14th year of business. We can honestly say it has been a great pleasure to get to know every one of our patients since we opened and we are excited to see what the future holds for us. In honor of the occasion, we thought we would share with you our beginning, our achievements, and what we are doing to continue to provide quality service to you and your families.
- [Parkinson’s Treatment](https://aptclinics.com/blog/parkinsons-treatment/): If you or a loved one suffers from Parkinson's disease, you're not alone. We offer LVST BIG treatments to help Parkinson's patients manage their disease. 
- [Are there risks to aquatic rehab after my surgery?](https://aptclinics.com/blog/are-there-risks-to-aquatic-rehab-after-my-surgery/): There are many benefits of aquatic rehab, but throughout the years, the question continues to arise. What about infections? Are there risks to entering the water after my surgery? Doctors recommend allowing the incision area to heal fully following surgery before submerging in a tub or pool, and this should be strictly enforced to avoid infections. However, with the proper dressing over a wound, the risk of infection dramatically decreases.
- [Warm up; gardening is work!](https://aptclinics.com/blog/warm-up-gardening-is-work/): According to gardening my fitnesspal.com general gardening for an hour burns 250 calories for a 150 lbs person. If you are hauling mulch, digging out a hole for your new blueberry bush, lifting trays of plants or pushing a wheelbarrow you are burning and many more calories. It is safe to say, then, that gardening is most definitely a workout, and as such should have a 5-10 minute warm up. Nobody wants to pull a hammy putting in petunias!
- [What is patellar tendonitis?](https://aptclinics.com/blog/what-is-patellar-tendonitis/): Are you having pain in the front of your knee that gets worse with running, jumping, kicking, squatting, or going up and down stairs? You may be suffering from patellar tendonitis
- [Providing Complete Patient Care](https://aptclinics.com/blog/providing-complete-patient-care/): At Advanced Physical Therapy, we strive to provide the utmost quality care. Read more to learn about the process
- [Should my child crawl?](https://aptclinics.com/blog/should-my-child-crawl/): There is much debate on whether or not crawling is an essential part of a child's development. Read on for our therapist's point of view.
- [What is Lymphedema?](https://aptclinics.com/blog/what-is-lymphedema/): Have you been experiencing unexplained chronic swelling in your arm(s), leg(s), chest, head, neck or genitals? Have you recently had breast cancer and lymph nodes removed from your armpit? If so, you may have the symptoms of a condition known as lymphedema.
- [Therapist of the Month – Emily Haynes](https://aptclinics.com/blog/therapist-of-the-month-emily-haynes/): Every month, Advanced Physical Therapy recognizes a therapist for their outstanding performance. Emily Haynes is honored for this month.
- [What is Dry Needling?](https://aptclinics.com/blog/what-is-dry-needling/): Every day you wake up suffering from the same pain and stiffness. It seems like you have tried just about everything to make it better. If this sounds like you, you may want to take a deeper look at dry needling.
- [What is Plantar Fasciitis?](https://aptclinics.com/blog/what-is-plantar-fasciitis/): Have you been having foot pain that worsens when you first get out of bed in the morning or after standing for long periods of time? If so, you could be experiencing Plantar Fasciitis, also known as inflammation along the plantar fascia on the bottom of your foot.
- [What is Astym?](https://aptclinics.com/blog/what-is-astym/): What is Astym? What should I expect after a treatment? Do I need to take any precautions afterward? Would I benefit from Astym? We've got the answers!
- [December Therapist of the Month](https://aptclinics.com/blog/december-therapist-of-the-month-2/): Every month, Advanced Physical Therapy recognizes a therapist for their outstanding performance. Brenna Barlow is honored for the month of December.
- [Benefits of Exercise on Depression](https://aptclinics.com/blog/benefits-of-exercise-on-depression/): Mental health and exercise go hand-in-hand. Read this article to learn more about managing depression with exercise and how we can help!
- [Don’t Let the Holidays Keep You Down](https://aptclinics.com/blog/dont-let-the-holidays-keep-you-down/): This time of year, we forget to slow down and think about safety. The Consumer Product Safety Commission estimates 15,000-holiday injuries were seen in 2012 and that number has only grown every year since. Don't be a part of the statistic! Read this article for tips on how to stay safe this holiday season.
- [November Therapist of the Month](https://aptclinics.com/blog/november-therapist-of-the-month/): Every month, Advanced Physical Therapy recognizes a therapist for their outstanding performance. Zach Rickett is honored for the month of November.

## Pages
- [Home](https://aptclinics.com/)
- [Join Our Team](https://aptclinics.com/join-our-team/): Your Next Step Toward a Meaningful Career in Physical Therapy
- [South Wichita, Kansas – Advanced Physical Therapy Reviews](https://aptclinics.com/locations/south-wichita-reviews/): The techs here are FANTASTIC! I receive great care here and will recommend this place to anyone!read moreread less the man7/31/2026 Great place, especially the helpread moreread less marty bates7/21/2026 Jennifer at the front desk is so very helpful with scheduling and insurance. The only time I’ve ever had to wait in the waiting area very long was when I showed up really early for my appointment—which was not their fault. Poor Justine must have drawn the short straw - she has to work with me just about every time I go in, and is respectful, knowledgeable, and personable.
The business is always clean and organized. Snacks and drinking water are provided for that little boost of energy you might need before or after your session. And my favorite part is when they sit me in a recliner with ice and/or heat packs, and hook me up with the e-stim treatment. I’m on my 2nd post-knee replacement round of PT with them now, and just absolutely couldn’t have gotten through either one without them!read moreread less Vicki Dill7/21/2026 They went above and beyond for my son when they was working with him when he tore his acl. Jen at the the front desk is awesome to deal with she is always happy to help you with whatever you need. I would recommend them to everyone that is in need of physical therapy. Thank you for all your hard work. Mark Hullread moreread less mark hull7/16/2026 ABSOLUTELY LOVE EVERYTHING ABOUT ADVANCED PHYSICAL THERAPY IN ARK CITY!!! I HAD BACK SURGERY 2024 AND THEY HAVE HELPED ME IN WAY'S I COULDN'T EVEN BELIEVE!! IM STILL IN THERAPY WITH THEM I HAVE WORKED WITH EVERY SINGLE PERSON IN THAT OFFICE AND HAD NOTHING BUT GREAT RESULTS IT HAS BEEN A LONG ROAD AND THEY HAVE STOOD BESIDE ME THROUGH IT ALL NOT ONLY THE THERAPIST BUT JEN AT THE FRONT DESK MAKES YOU FEEL AT HOME AND THE OTHER GIRLS THAT HELP KEEP EVERYTHING NICE AND CLEAN HELP SO MUCH ALSO!!! I HAVE ACQUIRED THREE SHIRT'S FROM HERE AND WHEN I WEAR THEM OUT IVE HAD SEVERAL PEOPLE ASK ME ABOUT THIS PLACE AND I ALWAYS AND I WILL FOREVER SAY I VERY HIGHLY RECOMMEND THEM TO ANY AND EVERYONE!! I WAS VERY BLESSED TO GET ALL THESE WONDERFUL PEOPLE IN MY LIFE IN A VERY HARD TIME OF NEED!!! SO THANK YOU TO ALL OF YOU AND IF BY NOW YES I HIGHLY RECOMMEND YOU GO TO ADVANCED PHYSICAL THERAPY IN ARK CITY KANSAS!! 😊❤️🖤read moreread less Jennifer Hatfield7/16/2026 Been with em a short time now but got awhile to go. The staff is very friendly and very informational answer every question I have! They push ya in a good way like they are suppose to! Would definitely recommend!read moreread less Sal Venegas7/10/2026 I have had a dozen surgeries, most of which included physical therapy. I had previously used two other physical therapy clinics and was pleased with their results. When I was referred to Advanced Physical Therapy, I was hesitant. We are creatures of habit, and I was expecting one of the other two clinics. I went with APT and am pleased to announce that I did not once regret my decision. They are all fully vested in the rehabilitation of their clients. Not detracting from any of the staff, but I want to give a special shout out to Allyson. Overall, a very dedicated team. Be like Mikey (old Life cereal commercial). Try it. You'll like it!read moreread less Cliff Bazil6/09/2026 All the therapist are very nice and knowledgeable and now I don't need pain pills or muscle relaxers and I am pain free. Just a super great place to recover. I've been to pt several times other places advanced pt is the only time it worked. Overall great I can't say enough good about thankyou apt yall are awesomeread moreread less QUENTIN NEELY5/22/2026 People are so nice and very caring make you feel comfortable.read moreread less Robbie McDonald2/20/2026 I think everyone is fabulous and they all work together and make a great team... enjoyed all my visits doing greatread moreread less Lee Musson2/10/2026 I have used Advanced Physical Therapy 3 times now. All the employees have been wonderful they not only make sure they are helping you Physically,they also answer any questions you have and help with the mental aspects of major surgeries also. I highly recommend Advanced to anyone that needs Physical Therapy.read moreread less Michelle Sayre1/29/2026 I recommend Advanced Physical Therapy in Arkansas City so much! The therapists are all so professional and personable! I have enjoyed my experience so much!!!read moreread less Beverly Voth1/28/2026
- [Winfield, Kansas – Advanced Physical Therapy Reviews](https://aptclinics.com/locations/winfield-reviews/): Staff is always very helpful and knowledgeable. Came here for sciatica help while pregnant, and I’m back for a MVA injury!read moreread less Jordan Flores7/30/2026 Everyone is very kind, helpful, and thorough during my appointment. Ashley is very personable and nice to talk to.read moreread less Chablise Milby7/27/2026 I just l9ve it! Staff was very professional. Took their time to help you.
They helped with any Questions you might have.
The vibe was great! Attitudes were perfect. They have done so well
That I will be back after my 2nd surgery! Thank you!read moreread less Linda K. Mcclure7/17/2026 Advanced Physical Therapy in Winfield was a wonderful experience. They were very accommodating to my schedule , knowledgeable, kind and encouraging. They put me at ease from the start, kept informed of progress, and always made sure my questions were answered.read moreread less Amanda Grace7/16/2026 Very nice and knowledgeable staff an easy schedulingread moreread less Kim Kachiroubas4/02/2026 Great people!!! Very dedicated and very knowledgeableread moreread less Marilyn Harader5/07/2025 Great people. Seem knowledgeable. One concern. Please do not assume people can revisit the office every couple days. Quite an assumption.read moreread less Scott Dickmeyer2/19/2025 My wife receives services from this facility and has nothing but good things to report. The staff is friendly and professional and goes above and beyond to make the visits therapeutic, yet informational as well. Would recommend!!!read moreread less Jerry Qualls7/26/2024 Advanced Physical Therapy provides skilled and personalized care for their patients. It is a very friendly staff who truly cares for each client.read moreread less Nancy Krusemark7/12/2024 Most days I feel better after my appointment!read moreread less Bo Crum7/08/2024 The staff here in Winfield took wonderful care of me. I had 2 knee replacements and they got me up and going and were so kind.read moreread less Erna Pasman9/13/2023 Had PT for 12 weeks after shoulder surgery. Everyone was great! Knowledgeable, genuinely cared about my issues and helped the best they could to find resolutions. From the time you walk in the door, until you leave you’re treated with respect. Thank you for all you doread moreread less mmfinney@gmail.com 62022221705/04/2023
- [West Wichita, Kansas – Advanced Physical Therapy Reviews](https://aptclinics.com/locations/west-wichita-reviews/): Andrea is the best.read moreread less Danielle Leslie6/24/2026 I have had nothing but positive things,I've been going since 2025,an rikki,mei,ryan have been professional and they help you get back your health.i won't go anywhere else for p.tread moreread less kim cordes5/30/2026 I just recommended you to my friend who had knee surgery, because I trust the care I received with you.read moreread less Cynthia Burch1/29/2026 Well. So far so good. But I have only been there one time so farread moreread less David Arst1/24/2026 Friendly and competentread moreread less Marcy Goldsmith12/20/2025 Everyone is helpful, friendly and attentive. I have less pain in my knees and more flexibility.read moreread less Cindie Bennett12/19/2025 Amazing service and compatibility with schedule! Helped me build a workout routine to fix my back pain.read moreread less Calvin reed12/10/2025 Everyone working at this facility are so nice. Exercises are explained how, why and what it helps.read moreread less Amy Jo12/10/2025 I think APT is doing a good job. think my legs are gettingread moreread less Thomas A Wolford12/05/2025 Always on time, professional and produced steady improvements.read moreread less Dan Kelley11/20/2025 I've only had two physical therapy sessions at Advanced Physical Therapy but I am very satisfied with their commitment to my well-being and recovery.read moreread less Becky Harmon11/18/2025 I really enjoy going there. The staff is very friendly and helpful. My P.T.,Cale is also very friendly and knowledgeable about what type of exercises that I need to do to get stronger after my surgery. Since I've been going there, I have really improved the things that I needed to get stronger and more flexible thanks to my P.T.'s help. So, I highly recommend if you need P.T., Then come to A.P.T.. Also, their facility has alot of space and equipment to use unlike a different place I looked at going to.read moreread less Dusty Burt11/15/2025
- [Northwest Wichita, Kansas – Advanced Physical Therapy Reviews](https://aptclinics.com/locations/northwest-wichita-reviews/): The therapist started my treatment program right away and gave me a list of exercises to do at home. She was very patient and professional in the handling of my treatment. I had positive results after the first day. For that I am very pleased.read moreread less Mike Stone3/18/2023 My second week of PT and my arm/shoulder is doing much better. Madison is great and doing wonderful work with me. She explains everything and is very attentive. Thank you Madison.read moreread less Corinna Traister-Waller4/26/2023 Brooke is very knowledgeable and professional. She is outgoing and informative and I am already noticing improvement after just 2 visits. I'd highly recommend Advanced to anyone needing PT.read moreread less Bill Barger3/14/2023 Great staff, and very knowledgeable. I have made more progress in the short time I have been coming here than I have in years of Chiropractor visits and Doctor visits.
Shout out to Jarred especially! He ask e d great questions and listened to me and figured out in minutes what others could not seem to figure out in the course of years.read moreread less David Francis10/16/2022 I’m using my husband’s google sign in, since I don’t have one. I just want everyone to know what a good experience I had with my knee rehab.
I looked forward to my sessions every time. I seemed like they passed much too fast and my progress was rapid too. There were some difficult times but they were made better by the great staff.
Thanks to all!read moreread less Dennis Gabel9/26/2022 Found everyone to be friendly with a professional attitude, ready to assist in anyway possible regarding P/T.read moreread less Gene Manley6/26/2023 Friendly staff, interested in progress of clients. A pleasant place to recover from a surgery replacement ,read moreread less norma peak4/07/2023 Therapists are confident, knowledgeable and personal. They care about your unique needs and encourage you to succeed. Sessions fly by and keep you motivated to work at home. Special shout out to Hope, she was my therapist and helped me make amazing progress after my uni knee surgery.read moreread less Steve Gonzales8/02/2023 I have been seeing Miss Hope Cramer for awhile and I absolutely love her she's extremely smart on all aspects of the job and she has helped me so much in a place of pain I've endured over the past many years she taught me a whole lot dealing with pain and how to address it in other words besides the words of pain. It makes a big difference. She is wonderful I've improved from when I started all because of her. She's the best.read moreread less Deann Windom8/17/2023 I’ve made progress the last four weeks and I couldn’t have done it without the help and advice of Brooke and DeeAnn. They’ve articulated exactly what I need to do to heal and gain flexibility and strength. The entire staff is very friendly and helpful.read moreread less D inKC7/15/2023 Calm, professional atmosphere. My therapist, Jared Gerstenkorn, was able to diagnose my Unilateral Vestibular Hypofunctioning when my physician couldn't.read moreread less Sharon Matthews8/23/2023 I hadn’t needed physical therapy (PT) for many years and didn’t really know what to expect from Advanced Physical Therapy (APT). That said, the therapist I was assigned (Brooke) made me feel comfortable, answered all my questions, physically tested joints and muscles, and respected my opinions. I presume all the therapist’s at APT are as friendly and competent as Brooke, so I wholeheartedly recommend APT for any PT needs!read moreread less Mark Adams9/25/2023
- [Northeast Wichita, Kansas – Advanced Physical Therapy Reviews](https://aptclinics.com/locations/northeast-wichita-reviews/): Wonderful, friendly staff that is concerned about how you feel and you progress. They are also very encouraging.read moreread less Tami Brewer2/26/2026 Tom is great. He is really helping me regain my mobilityread moreread less Paula Bush2/20/2026 EVERYONE IS VERY KNOWLEDGEABLE IN THEIR FEILD OF WORK AND FRIENDLY AND RESPECTFUL 😎read moreread less Anthony Groves1/26/2026 I love this place staff is super friendly they treat you like family they are very knowledgeable and the building is very cleanread moreread less Julia patterson1/18/2026 This is the best physical therapy facility that I have used. The employees are beyond friendly, very knowledgeable and get results. I definitely will return, if I ever need PT again, and highly recommend this place to anyone looking for a great PT provider.read moreread less Kathy Hunter12/07/2025 I used Advanced Physical Therapy for 16 weeks and found them to maintain a high level of professionalism, expertise, and care. The facility is always clean, and the whole staff is friendly. In addition, I improved my physical condition dramatically while under their care.read moreread less MARGARET Sidener11/30/2025 It truly works. I was struggling with chronic issues, but through dedicated training a few times a week, I got significantly stronger and resolved my core problems. The therapists here are knowledgeable, and the program they provided has given me the tools to ensure the longevity of my fix, which is huge. I now train regularly to maintain the progress I made.
The only reason this isn't a five-star review is purely logistical: the practice is always very busy, and it was consistently difficult to find appointment times that matched my schedule. If you can navigate the scheduling, however, the results are absolutely worth the commitment. This is the place to go if you're serious about long-term recovery.read moreread less Thomas M. Brown11/12/2025 My therapists are punctual, caring and informative.read moreread less Kathy Mendenhall9/02/2025 It’s only been a little over a week
But my body is healing and the team is helping me work on getting stronger. Thank you!read moreread less Terri White6/27/2025 To be perfectly honest, I did not want to go, because I never believed it would work, boy was I wrong!!! The therapists actually know what they're talking about and know how to get you right. I am thankful to God first a d then the two wonderful ladies who are helping me feel so much better. Samantha and Angela. Thank you.read moreread less Debra Smith6/10/2025 I was impressed with the facility and staff from the first step into the building! Thank you for your service.read moreread less Margaret Meyer6/06/2025 I am unbelievably grateful for the care and support I’ve received from Mindy, Tom, Maddie, Haley, and Jeremy at Advanced Physical Therapy. From the moment I started, I’ve felt heard, encouraged, and genuinely cared for. Every interaction leaves me with hope that I’m on the path to recovery. The team is always polite, professional, and truly dedicated to helping their patients improve. I highly recommend Advanced Physical Therapy to anyone needing support with mobility, recovery, or rehabilitation. I go to the location on 21st Street in Wichita, Kansas, and couldn’t ask for a better team.
Jamieread moreread less Jamie Luallen5/01/2025
- [Downtown Wichita, Kansas – Advanced Physical Therapy Reviews](https://aptclinics.com/locations/downtown-wichita-reviews/): First time being here. Came in for back pain. Staf was very respectful and helpful and answered any of my questions. Physical therapist was amazing at explaining what each stretch was focusing on stretching. He gave me a great understanding on what to do while at home. Came in there on a scale of 6 left feeling a big difference!!! Thank you!!! Definitely will be recommending this to friends and family.read moreread less Katie Niedens8/12/2026 All of the staff are awesome to work with! The customer service is fantastic and they always ensure excellent care of patients! 500000/5 stars!read moreread less Bowenarrow7/30/2026 Each therapist I have worked with have been great! Very professional & they work hard to get you to your recovery goal.read moreread less Melissa Garcia7/29/2026 They are very friendly an I feel welcomed coming inread moreread less Jacob Hiskey7/28/2026 Best group in town!read moreread less Terese McGuire Johnson7/20/2026 I highly recommend APT! I worked with a number of therapists and each one was genuinely dedicated to helping me improve the range of motion in my knees, my strength, and my balance. They are a calming, friendly staff, concerned for mental and physical well being. They are encouraging, full of helpful instructions, and they explain what each exercise is targeting. I couldn't be more pleased with my improvement and with the knowledge I now have to keep improving on my own.
For anyone with trepidation about PT, all the individuals working here will welcome you and will work with you to improve your circumstances.read moreread less Theresa Harrison7/17/2026 They are very kind and helpful. They don’t make you do anything that will make u uncomfortable and if you need something extra done then they will try there bast to touch up that spotread moreread less Dante Samuel7/17/2026 I never worry about going to therapy. Everyone there is exceptional; so its a simple process and they make it enjoyable. I've done therapy in a few places around the state, I prefer going to APT.read moreread less cwbyfrmhell None7/16/2026 5/5 best physical therapist place in town hands down. Every single physical therapist is amazing at there job they walk you through everything and aren’t rude about it at all.read moreread less Alexander6/19/2026 I have been there twice already and Everytime I arrive they are very nice and the doctors are very nice you just feel welcomed there everyone there is so nice very helpful and understand your pain level and work with you to be comfortable 😊read moreread less Virginia Soto3/23/2026 The therapists are very attentive, patient and thorough. I would recommend them for you physical therapy needs!read moreread less Jackie Henley2/18/2026 Highly recommend advanced physical therapy. The staff are very encouraging. They always take time to hear me on what's working and what's not, I'm truly grateful for that.read moreread less Durelle Gabbard1/08/2026
- [Wichita, Kansas – Advanced Physical Therapy Reviews](https://aptclinics.com/locations/college-hill-reviews/): All of the staff is amazing! So kind and patient! Very Happy!
I'm going to miss Miss Katie!read moreread less Debbie Collazo8/20/2026 Shoutout to the Adv. PT Team on Central and Oliver! They are awesome!!!read moreread less Rayshell Humphrey-Zambrano7/31/2026 Jennifer was an amazing therapist helping me with my injured shoulder and returning my range of motion. I was able to avoid surgery with her sessions and take home exercises. The front desk staff and technicians applying the electrodes after therapy were always very courteous and helpful too.read moreread less Brenda Schlotterback7/30/2026 Been a great experience every time I have had an appointment, everyone was always happy to helpread moreread less James Northcutt7/29/2026 When I needed to go back to PT again, I questioned if the College Hill location would live up to the great experiences I had at the other 2 other APT clinics. Well, it might have even surpassed that! From the receptionists to the physical therapists, the staff members have been tremendously kind and welcoming, and I looked forward to every appointment. Thank you APT College Hill for making my PT experience so delightful!read moreread less Sarah Lynch7/29/2026 Dr Theodora Stevens is the BEST! She listens, she cares, and you can tell she really wants to help you. She has listened to all my concerns and addressed each one of them. I would highly recommend!read moreread less Jennifer M7/17/2026 The young ladies at the front desk are always friendly and helpful. The PT folks are very knowledgeable and educate as they work!read moreread less Kelly Taylor7/17/2026 Apt is great we love helping our patientsread moreread less Katie Woods7/17/2026 W techsread moreread less Nickendre Stiger7/17/2026 They have the best staff. I have chosen them to help my recovery process through multiple injuries and surgeries whenever my doctors mentioned rehabilitation. They truly care about their patients in their recovery process AND as a person. They are like family. It is an amazing facility that is clean and inviting.read moreread less Tolla White7/15/2026 This one lady Emma was so welcoming and a great experienceread moreread less Cayden Thompson7/03/2026 The techs are spectacular!read moreread less Chris Michel7/02/2026
- [Wichita, Kansas – Advanced Physical Therapy Reviews](https://aptclinics.com/locations/aquatic-rehab-reviews/): Met with Nancy for my evalution and Llight treatment. I feel so confident in all she shared. I would HIGHLY recommend her to anyone!!!read moreread less Rhea Evans7/30/2026 Did 6 sessions for hip bursitis and I felt better and better after each appointment. Jill, Cassandra and Ann took great care of me and I always enjoyed working with them.read moreread less Courtney Ast5/06/2026 Advanced help me with my therapy the whole team are professionals and fun people I love to come to advanced physical therapy to get betterread moreread less Arturo Bello2/24/2026 Love the facility. Everyone is so patient and caringread moreread less Ronda Newton2/14/2026 Terrible back trouble. But they have really eased the pain a LOT.read moreread less Jan Warkentin2/05/2026 Jordyn was great! She listened to my concerns and goals. With that she then designed a series of exercises to help. I also liked the app I used to track and follow my progress.read moreread less Tim Means1/22/2026 The team does a great job and is definitely help me with knee
I would recommend to anyone that needs support!read moreread less Charles White1/14/2026 Excellent staff, excellent customer service, excellent rehab planning ensuring great results. I will go not go anywhere else for my specific needs.read moreread less Michael Maurer1/09/2026 No matter what brings you to have to rehab, but their system of using an aquatic treadmill, nerve glides, band resistance, strengthening…are exceptional! They worked on my 2nd fusion and I rehabbed in half of the time.read moreread less Chris Coulter12/18/2025 Wonderful staff and knowledge therapistsread moreread less Verna Gutierrez9/06/2025 I love this place. The people truly care and the facility is top notch. Water therapy is awesome.read moreread less Laura Griffith8/17/2025 The physical therapists are knowledgeable and caring. Thanks for giving 100% to help me recover.read moreread less Charlyn Brown7/25/2025
- [Wellington, Kansas – Advanced Physical Therapy Reviews](https://aptclinics.com/locations/wellington-reviews/): Great people always friendly and helpfulread moreread less David Mcmullen8/01/2026 they're staff is all so helpful, I've been going there for a year and a half through 3 failed surgeries. I have much gratitude and respect for all of the employeesread moreread less bennie rush7/29/2026 Advanced Physical Therapy is only the BEST therapy facility for recovering from physical injuries. The staff are truly dedicated to your healing and recovery. They are also fun to be around. They make pain “fun”!!!read moreread less Sundra Jordan7/28/2026 Always treated as I should be. Therapists help me to reach goals and have patience for me that is needed. Best physical therapist for great treatment. Thanks everyone!!❤️read moreread less Sheri Horn7/28/2026 They are all the very best!!!read moreread less Kathlee Defore7/28/2026 Great staff, great experience. Highly recommend.read moreread less caskinner77/27/2026 Great place for therapy. Great peopleread moreread less Roger Wilson3/30/2026 My pain level was at a 9 today when I arrived for PT. I almost canceled my appointment I was hurting so bad. I feel so much better after my session today. The pain relief is amazing. Thanks APT for helping me feel better.read moreread less Mighty Mavis #luvMYfrenchiegrl1/16/2026 McKenna is a very patient and caring therapist. Her skills are gently guiding me towards the rehabilitation of my fractured hand. Wellington is so fortunate to have the Advanced Physical Therapy clinic.read moreread less judy murray12/21/2025 My therapist was very knowledgeable!read moreread less Ramiro Castaneda9/20/2024 I am so grateful for the helpful, friendly staff at Advanced Physical Therapy! Their trained and knowledgeable staff helped me for many months to successfully heal from my injuries. I highly recommend them for any physical therapy needs!read moreread less Lindsay Rager9/08/2024 Bill Ford patient to OT Specialist Maria Newman at the Wellington clinic. Couldn’t be happier with the professional care I received over the past several months. Maria as well as all staff at this site go out of their way to be friendly, courteous, and professional.Would highly recommend there service to anyone seeking therapy care in the area.read moreread less Robin Ford9/04/2024
- [Sterling, Kansas – Advanced Physical Therapy Reviews](https://aptclinics.com/locations/sterling-reviews/): I had a great experience here.read moreread less Matthew Neumann9/01/2025 I am so thankful for the outstanding treatment I am receiving by Kyla and the entire team at APT-Sterling! It is a positive and encouraging atmosphere as I come back from knee replacement surgery.read moreread less Doyle Bloss2/24/2025 Great experience!read moreread less billie martinez10/22/2024 Great place. Everybody's friendly. The girls are very nice and goes out of their way to make it comfortable for you.read moreread less Millie Casey7/03/2024 I am not very good with people, but the staff made me comfortable and were very professional.read moreread less Anthony Fisher12/13/2023 Fantastic, very accommodating and knowledgeable.read moreread less blukorr9/29/2022 Knowledgeable, friendly, caring staffread moreread less Amy Calderon9/28/2022 I love the staff . Everyone is so professional and caring about the client. Thank you APT Sterling.read moreread less Lois Moe9/28/2022 The staff is incredibly friendly. My therapist is so great- very attentive, engaged, and always quick to find solutions to my questions/concerns. She keeps things simple and realistic for someone like me who can be quite the stressed overthinking type. I have never left feeling like my time was not valued for the entirety of my appointment and I always feel a sense of forward progression towards my physical health goals after a visit with Advanced Physical Therapy. I would recommend this facility to anyone! Specifically, Shelby Smith!read moreread less Morgan Rodriguez9/23/2022 Always a good experience! Very knowledgeable, professional, yet down to earth, capable staff! I highly recommend coming to Advanced Physical Therapy in Sterling KSread moreread less Carol Bingle9/07/2022 Such an awesome location! Good help! Good people! Hope I never need PT again, but if I do this is where I'll come.read moreread less Jeremiah Haile9/07/2022 Impeccably clean, super friendly staff, and a genuinely caring team that go above and beyond! Treatments are provided well above other facilities!!read moreread less Stacy Munger-Tisdale1/02/2021
- [Park City, Kansas – Advanced Physical Therapy Reviews](https://aptclinics.com/locations/park-city-reviews/): Very knowledgable staff, warm relatable and personable. Dry needling is excellent.read moreread less Tammy Simonson2/07/2026 The men.n And women of advanced physical therapy, they were empathetic, to your situation, however, they still did their job to make sure whatever your situation was.They were there to take care of it with a smile and a pleasing and thank you!!read moreread less Lesa Adams12/03/2025 Easy to work with my schedule, staff is very friendly, accessible and knowledgeable about what I needed. There is a bit of a wait but overall I am very impressed with Advanced Physical Therapy in Park City.read moreread less Cindy Prince11/20/2025 Great Therapist’s!read moreread less Linda Foos11/17/2025 The staff at Park City Advanced Physical Therapy is great. They work well together will providing the best care.read moreread less E Miracle11/05/2025 Friendly staff that is knowledgeable and professional.read moreread less Kathy Jester10/24/2025 Thank you Advanced Physical Therapy for your great help with my hip replacement. You made the healing process much easier.read moreread less Judy Melroy10/10/2025 Patient, kind, skilled therapists. Helping you with your wellness and their rehab skills are paramount.read moreread less Susan Lehr9/26/2025 This is a place where they care! Your not just a insurance payment!read moreread less Pam Burroughs9/08/2025 Very pleasant experience ☺️read moreread less Lisa Hall8/30/2025 The staff is friendly and accommodating. They seem to know their jobs quite well and facilitate the best outcome for their customers.read moreread less Gavon Smith8/06/2025 Very friendly, very resourceful, great that you have evening appointments!!read moreread less Karen Haywood7/20/2025
- [Newton, Kansas – Advanced Physical Therapy Reviews](https://aptclinics.com/locations/newton-reviews/): The staff is amazing. Dr Michaela has really helped me with my rotor cuff.read moreread less Linda G Smith10/16/2024 The staff is amazing. Dr Michaela has really helped me with my rotor cuff.read moreread less dallas 5710/16/2024 I had a very good recovery after shoulder surgery thru Advanced Physical Therapy. The therapists are very knowledgeable and worked at my comfort level til the end. Will definitely recommend and use again if needed in the future. Thank you Michaela and everyone.read moreread less Darrell Grosch8/04/2024 Mrs. Michaela ,clara,Jennifer, alexa, Teresa
Mr. Hank and grant
Real mvp and best group of therapy peeps I've ever been around ,hand help from ,and kept me on my toes when I was ready to hit rock bottom , rock bottom ain't bad if you need a rock in your life and they were the rock 🙏🤟read moreread less t yolo7/10/2024 The staff here is wonderful! I could barely move my neck when I started and my pelvis was so weak. They have treated me with such care and kindness but also gave me courage to fight for more answers. Michaela is very knowledgeable and has given me the help I need to move forward.read moreread less Sarah Miller7/09/2024 Very knowledgeable and friendly staff. Very good at listening.read moreread less Bruce Johnson7/02/2024 The therapists listen to the needs of the patients and seek to figure out what is causing the problem. Michaela and Grant explain anatomy, prognosis, and progression of therapy well and answer any questions you might have. Terresa, the care coordinator, is genuine and kind. All very good people who work hard to offer quality care and joy to their patients.read moreread less Clara Jackson7/01/2024 Fantabulous!read moreread less Randy Mitchem7/01/2024 I started therapy at the Newton clinic last month and so impressed with all of the therapists. Grant R. got me started on the right track to heal. Following his instructions Michaela & others have me on my way to recovery. At the moment I just don't recall all of their names, but they are a God sent to that clinic.read moreread less jerry McGuire4/19/2024 These guys are so kind and compassionate! I have had a pretty involved surgery and they are so patient with me and all my aches and pains! You would be lucky to get them for your therapy!read moreread less Roxanne Walters3/17/2024 The therapist and the front desk staff are wonderful at the Newton facility. Michaela was my main therapist although I did see Hank occasionally. They both know their stuff they both knew what they were doing. They knew what to do for my particular problem. Teressa at the front desk was very professional took care of whatever I needed. I would very highly recommend this physical therapy company.read moreread less Nikki Salisbury2/07/2024 Very professional and cares about the clientsread moreread less Cindy Davis1/10/2024
- [McPherson, Kansas – Advanced Physical Therapy Reviews](https://aptclinics.com/locations/mcpherson-reviews/): Advanced physical therapy has helped me with both my shoulder and my ankle. They have a great staff team everyone is super nice and very friendly. They are flexible with your schedule.They want what’s best for you and to help you get back to doing the things you love.read moreread less Lilianna Sherraden7/07/2026 Amanda has been my only therapist so far very friendly and helpful makes it easy.read moreread less John Liles11/26/2025 Very professional and accommodating. I have never felt awkward or out of place here. The staff goes the extra mile to make you feel as comfortable as possible. 5 stars.read moreread less Ryan Harty6/03/2025 They are excellent, they listen and help you and do their best to get you feeling better, I know they are helping me!read moreread less Kara Druse5/01/2025 They were kind and supportive. They were very observant of my struggles and acted accordingly. They are very professional, knowledgeable, and most of all kind, sincere, and fun during what can be a very stressful experience for their patients.read moreread less Marie Jones1/26/2025 Great staff.read moreread less Craig L. Lottes9/19/2024 I was very impressed with the professionalism they showed. I worked with Devin and Amanda and they both did a great job. I would highly recommend Advanced Physical Therapy.read moreread less Lyle Barton8/22/2024 Great and caring place.
For your physical therapy needsread moreread less Deb Graff8/04/2024 I like the people that work there. They are easy to talk to. My therapist is knowledgeable in what they do.read moreread less Teresa McMillen7/31/2024 They worked with my very tight schedule so I’d still get plenty of appointments to get back on my feet. They listened to my pain and were very friendly. They would adjust any stretches to my needs per session and pushed me the right amount to get better. Would come back if I needed physical therapy again.read moreread less Lily Cooper7/24/2024 I will just say, if you are in need of any physical therapy, Advanced Physical Therapy in McPherson,KS is the place to be!! The staff is very enthusiastic and focused on EACH individual and their goals. I was super nervous on my first visit, but by the end of the session, I was confident and ready for the next visit!! Grant Raleigh and Heather Thiessen are the best and made me feel focused and determined!! 10-10 HIGHLY RECOMMENDED!!!!! ☆☆☆☆☆
Sincerely,
Tina Western
Patientread moreread less Tina Western7/24/2024 Advanced PT in McPherson has been exactly what I needed after my accident. Heather, Amanda and Lindsey always make me feel cared for and cared about. They listen to what I say and have a care plan for me that is challenging but doable. The encouragement, professionalism, and motivation they have shown has really helped. I can say that I could not have healed nearly as well without each one of them.read moreread less Paula7/24/2024
- [Maize, Kansas – Advanced Physical Therapy Reviews](https://aptclinics.com/locations/maize-reviews/): Advanced PT in Maize, KS is a modern and comfortable environment. The staff are well trained and professional. Shoulder Rehab after surgery is difficult and painful but the staff have helped me and so many others. Thank you all!read moreread less May Waylon3/12/2025 I'm updating my review after being with this location for a few months. The therapy I recieve here is outstanding; my therapist is extremely friendly, understanding, and works with me on my issues. I honestly couldn't ask for more, and I highly recommend them!read moreread less James Gallegos9/17/2024 I highly recommend this place... the staff truly care about your well being and are committed to making you whole again. I can’t praise them enough.read moreread less jeffrey brown9/12/2024 Great staff, really good at what they do. Maddy is awesome!!! Will use again if I ever get hurt again. Which I'm not projecting out on me.. I'll just shut up now . But great team know what that area doing.read moreread less Scott T7/31/2024 Great staff, really good at what they do. Maddy is awesome!!! Will use again if I ever get hurt again. Which I'm not projecting out on me.. I'll just shut up now . But great team know what that area doing.read moreread less Scott Stone7/31/2024 Great staff, really good at what they do. Maddy is awesome!!! Will use again if I ever get hurt again. Which I'm not projecting out on me.. I'll just shut up now . But great team know what that area doing.read moreread less Scott Thompson7/31/2024 My family and I have used Advanced for several years now. My daughter just finished her 2.5 years with Kayla and Maddy and is stronger than I could every imagine. I had PT with Shelby and nd Maddy and I am great now. My husband is currently working with Kayla and Maddy and is recovering wonderfully. The entire staff is amazing. They are professional and friendly. I wouldn't go anywhere else.read moreread less Christina Thompson7/31/2024 Brenna, Maddie, and all the rest of the girls here at APT Maize are amazing. And so far my favorite physical therapy clinic.read moreread less Catrina Tamerius7/30/2024 Glad to again be receiving care from these amazing ladies! Warm welcoming as entering. Clean and organized! Fun PTs! This is an amazing place to receive care!read moreread less Lissette Kasselman7/24/2024 Highly recommend Dr. Brenna for your therapy needs. Very caring ,professional, knowledgeable and motivational! PT so much fun! Excellent mentor for those entering the field! Makes Glad to see her again!read moreread less Lissette Garcia7/24/2024 I have been asking around for a good place to get work done on my tight lower back and hamstrings. Everyone I know has referred me here with great things to say. I look forward to coming in and checking it out.read moreread less Squilliam Dilliam7/24/2024 Great clinic, very helpful and polite staff. Highly recommended!read moreread less James Gallegos7/18/2024
- [Independence, Kansas – Advanced Physical Therapy Reviews](https://aptclinics.com/locations/independence-reviews/): Nichole, Sarah, Kari, Lorinda, Hannah, and Cori have all given me excellent care. They’ve been professional, kind, and innovative in helping me regain function after my knee replacement. I highly recommend Advanced Physical Therapy!read moreread less Shar Splean7/16/2026 These ladies are awesome across the board. You're in good hands with them.read moreread less Kim Thompson2/05/2026 I had shoulder in 2017 with therapy at Advance Therapy in Independence and am currently taking therapy there again . These people really know what they are doing , I can feel the difference it makes after each visit . The staff really know what they are doing and they all are very caring about your health and well being . Thank You Advanced !read moreread less Sherman Freeman1/22/2026 Compassionate and caring, but they will work your tucus! Great place.read moreread less Tim Enders11/08/2025 Very through informative real help and professional communication. Besides being friendly and caring.read moreread less Gayle Inlow11/05/2025 I’d like to take a minute and thank everyone at advanced therapy and independence, Kansas. I was totally surprised when I went into the office, everyone was very pleasant and well mattered. After each therapy session, I continue to improve by the professional persons they have working there. I’ve had therapy before, but nothing compares to this time. I look forward to continue my therapy with the ladies. Advanced therapy in the past I always hesitated to go because to me at that time the therapy people wasn’t very pleasant, they were not professional and their work but now I am totally happy 100% And I look forward to going to each station thank you advance therapy for your helpread moreread less Wallace Simmons10/16/2025 Friendly and fun staff, clean, kind, welcomingread moreread less Caitlin Pretzer10/10/2025 Very knowledgeable staff aswell as very efficient wich is important to me becouse I run on a tight schedule. Top notch facility.read moreread less Rob Eisenhart8/21/2025 These professionals are nothing but, courteous and should be known as one of the best result producing establishments in southeast Kansas, if not all of Kansas. Not only do they get the patient to the point of rehabilitation goals but they help one exceed that. The inform the patient of not only what is wrong, but how the plan of action is going to better them mentality proves to be the best approach. An informed patient is one that is going to work at the goals on own time and not just in the clinic. They explain the science behind the individual program set up and tailored for the injury on a personal level, this is not a cookie cutter one size fits all type of clinc. They offer a much more then just PT as well. They have professionals that are certified in cutting edge procedure of dry needling, this has proven to be a game changing if not quality of life changing procedure (atleast it has proven so to me) you have a stressed or high tension zone or tender area this relaxes and resets the muscle and nerves within the muscle, releasing tension and ultimately reducing inflammation. Not to a tolerant level but, all together making a night and day difference to the discomfort and pain levels expiranced. The warm up before therapy then cool down with electronic stimulation with an added heating or cooling pad really help the muscles not only prep but, properly end the physical labor and stress expiranced the muscles expirance whilst providing a faster regeneration of stabilizing muscles fixing the joint or tendon that is injured.
One will walk in hurt and expirancing pain and walk out as a professional of their own body mechanics.
If you are in pain or have expiranced a traumatic bodily injury and need physical rehabilitation there is no better place than advanced therapy of Independence Kansas. Home to professionals that care.read moreread less Nick Mckenny7/16/2025 Friendly staff and everybody is super helpful.read moreread less Bret Henning7/09/2025 Advanced PT has a very good system in place to handle the complexities of patient care, scheduling, and financial arrangements. I found them very professional in a casual way that made me comfortable. My experience was helpful to gaining my strength back while encouraging me to keep with it!read moreread less Rolinda Tomlinson6/26/2025 The staff is amazing!! Will recommend to everyone I know. Natalie at the desk is so caring and sweet. Sarah is amazing with her massages, and watch out for Paige she will kick your butt in the pool!!! Thanks ladies!!!read moreread less Charles Johnson3/07/2025
- [Hutchinson, Kansas – Advanced Physical Therapy Reviews](https://aptclinics.com/locations/hutchinson-reviews/): . The receptionist were friendly and very helpful and Kaylee is an awesome therapist!read moreread less Nicole Griffith8/12/2026 Everyone is very nice. They have done a good job of slowly getting more range in my shoulder after torn rotator cuff surgery. Gracin and Cody are absolutely wonderful. They both do a great job and are nice to be around. They make coming to PT very enjoyable.read moreread less jen d7/02/2026 I have had a great experience with everyone that has helped me with my Physical Therapy at Advanced PT.read moreread less Karen Bell7/01/2026 They really helped my knee pain! Great customer service and attention!read moreread less Janelle Harris4/03/2026 Excellent service. The receptionist is super nice and helpful. The PT and all the PTAs were super friendly and helpful. Great experience.read moreread less Traci Simon2/26/2026 The PT in this business is spot on. They work very well with their patients and are very knowledgeable. They know how to push you without wearing you out. Thanks to all the staff..read moreread less Steven Smith1/21/2026 The staff is very kind and professional.read moreread less Jason Walker1/14/2026 I Love this place and the peopleread moreread less barbara edmondson1/13/2026 I Love this place and the peopleread moreread less barbara edmondson12/21/2025 Very good experience on my work out therapy, very friendly place.read moreread less Jose Salinas12/20/2025 Love Dr Gabe. First time for physical therapy and he immediately made me feel comfortable and understood.read moreread less Janet Davis12/15/2025 I have found them to be very helpful in dealing with my limitations & making adjustments in my treatment. They've been sincerely concerned & considerate as well as friendly, starting at the front desk and going all the way to the techs doing the stimulation machines, heat or ice packs!read moreread less Jewell B Saylor11/30/2025
- [Haysville, Kansas – Advanced Physical Therapy Reviews](https://aptclinics.com/locations/haysville-reviews/): Excellent therapists and all the staff.read moreread less Rodney Patterson8/20/2026 Good team of very knowledgeable staff. I was treated so well through a very difficult time, total knee replacement recovery time is not fun, but they got me walking, and strong as I've ever been, all the while, making me feel like a member of there family vibe. I was very impressed. With all of them.read moreread less Trent Woodard6/26/2026 Always very friendly and efficient.Keeps appointments on time, clear explanations on exercises.Very happy with my care!!read moreread less Kimberly Calisay Baxter2/15/2026 The staff at this particular branch are just amazing. You can feel the amazing vibe as soon as you enter. The people there really make this a superior branch. And they are honest and transparent. Thank you!read moreread less Michael G2/10/2026 This facility has a wonderful staff and atmosphere. The therapists I’ve had have all been very knowledgeable, kind and supportive. If you need physical therapy, I recommend Advanced Physical Therapy in Haysville.read moreread less Joyce Lockett12/20/2025 Very helpful and understanding of our unique situations and needs! We appreciate how the care and help us heal!read moreread less Nyccole (Nyccole’s Notions)12/19/2025 Very helpful and understanding of our unique situations and needs! We appreciate how the care and help us heal!read moreread less Nyccole Swigart12/19/2025 Friendly staff and so much easier to get there less traffic to contend with like Wichita trafficread moreread less Don Southerland12/16/2025 Love my experience everyone is so friendly and knowledgeable.read moreread less Mary Herbst11/20/2025 Everybody was so nice to me and had good times and joked around with each otherread moreread less Fred Fox10/30/2025 Great staff! Very professional and caring!read moreread less Libby Bryant8/09/2025 The staff are competent and caring. The facility is clean and well kept.read moreread less Cheryl Williams6/23/2025
- [Derby, Kansas – Advanced Physical Therapy Reviews](https://aptclinics.com/locations/derby-tanglewood-reviews/): I know you've noticed, I talk a lot. But I've always told my patrons and my customers over the years, the plus side is if you're listening, you're learning. It's a good thing to do on a daily. That wit and orneriness, oh yes. My grandfather needed someone to pick up where he was to leave off, and leaving the whole room laughing is the only way I see fit. Doesn't matter if one is laughing at me or with me, just as long as their hearts are happy! ♥️✝️♥️
- [Derby, Kansas – Advanced Physical Therapy Reviews](https://aptclinics.com/locations/derby-meadowlark-reviews/): Maggie is wonderful run office top of the line. Kambery was really easy to work with. Two people have it together.
.read moreread less Gail ford5/29/2026 Kambrey, Kassidy, Stacy and Kate are wonderful to work with!
Front desk staff Maggie and the ladies and gents behind the scenes doing Astym therapy are also amazing!
They put up with me for 8 months and were kind and caring every step of the way!read moreread less Susan Carpenter11/05/2025 Work with my schedule for appointments. I couldn't be happier with the results. Have used them several times and twice after major surgery. Great results every time. Staff is very knowledgeable and caring.read moreread less Rob1/12/2025 The staff here are amazing and so kind! They are so accommodating with my busy schedule and very good a communicating any openings when there are cancels. Highly recommend this clinic to anyone.read moreread less Ngoc Anh Tran7/29/2024 The estem team is amazing. Take good care of you, have snacks, drinks and hold great conversations.read moreread less Joey Nunley7/16/2024 We win 😀read moreread less Shane7/12/2024 I have been a patient at APT since 2020. I have found that everyone is so friendly and makes me feel at home. The front desk ladies are always so helpful and friendly, it isn’t about getting you in and out the door. Thank you Jerline, Jaazer, and Ashley! I’ve been seeing Jordan for the last 8 months and not only do you get a great PT you also build a bond.read moreread less Jaime C7/11/2024 Friendly and knowledgeable staff and a great facility.read moreread less Ryan Chandler7/11/2024 Entire staff is super friendly and really care about each person that comes through here. I’ve improved greatly since coming. Thank you all for helping in this stressful and painful timeread moreread less Cody becker7/03/2024 If you are suffering from chronic pain or need assistance after an injury or surgery, APT should be your #1 place for rehabilitation. The entire clinic staff is dedicated to supporting you and helping you achieve your recovery goals. They personalize therapy and make adjustments tailored to each individual's needs.read moreread less Michael Emond7/03/2024 If you have to go to PT this is the place. The staff is friendly and kind and helpful. I have really improved! Thank you so much for your help.read moreread less Stevie Davis11/17/2023 The people are so amazing and helpful. Any questions I had they answered right away or that looked up what I was needing… they go out of their way to make sure everything is taken care of… thank youread moreread less Jennifer Wyant8/10/2023
- [Arkansas City, Kansas – Advanced Physical Therapy Reviews](https://aptclinics.com/locations/arkansas-city-reviews/): The techs here are FANTASTIC! I receive great care here and will recommend this place to anyone!read moreread less the man7/31/2026 Great place, especially the helpread moreread less marty bates7/21/2026 Jennifer at the front desk is so very helpful with scheduling and insurance. The only time I’ve ever had to wait in the waiting area very long was when I showed up really early for my appointment—which was not their fault. Poor Justine must have drawn the short straw - she has to work with me just about every time I go in, and is respectful, knowledgeable, and personable.
The business is always clean and organized. Snacks and drinking water are provided for that little boost of energy you might need before or after your session. And my favorite part is when they sit me in a recliner with ice and/or heat packs, and hook me up with the e-stim treatment. I’m on my 2nd post-knee replacement round of PT with them now, and just absolutely couldn’t have gotten through either one without them!read moreread less Vicki Dill7/21/2026 They went above and beyond for my son when they was working with him when he tore his acl. Jen at the the front desk is awesome to deal with she is always happy to help you with whatever you need. I would recommend them to everyone that is in need of physical therapy. Thank you for all your hard work. Mark Hullread moreread less mark hull7/16/2026 ABSOLUTELY LOVE EVERYTHING ABOUT ADVANCED PHYSICAL THERAPY IN ARK CITY!!! I HAD BACK SURGERY 2024 AND THEY HAVE HELPED ME IN WAY'S I COULDN'T EVEN BELIEVE!! IM STILL IN THERAPY WITH THEM I HAVE WORKED WITH EVERY SINGLE PERSON IN THAT OFFICE AND HAD NOTHING BUT GREAT RESULTS IT HAS BEEN A LONG ROAD AND THEY HAVE STOOD BESIDE ME THROUGH IT ALL NOT ONLY THE THERAPIST BUT JEN AT THE FRONT DESK MAKES YOU FEEL AT HOME AND THE OTHER GIRLS THAT HELP KEEP EVERYTHING NICE AND CLEAN HELP SO MUCH ALSO!!! I HAVE ACQUIRED THREE SHIRT'S FROM HERE AND WHEN I WEAR THEM OUT IVE HAD SEVERAL PEOPLE ASK ME ABOUT THIS PLACE AND I ALWAYS AND I WILL FOREVER SAY I VERY HIGHLY RECOMMEND THEM TO ANY AND EVERYONE!! I WAS VERY BLESSED TO GET ALL THESE WONDERFUL PEOPLE IN MY LIFE IN A VERY HARD TIME OF NEED!!! SO THANK YOU TO ALL OF YOU AND IF BY NOW YES I HIGHLY RECOMMEND YOU GO TO ADVANCED PHYSICAL THERAPY IN ARK CITY KANSAS!! 😊❤️🖤read moreread less Jennifer Hatfield7/16/2026 Been with em a short time now but got awhile to go. The staff is very friendly and very informational answer every question I have! They push ya in a good way like they are suppose to! Would definitely recommend!read moreread less Sal Venegas7/10/2026 I have had a dozen surgeries, most of which included physical therapy. I had previously used two other physical therapy clinics and was pleased with their results. When I was referred to Advanced Physical Therapy, I was hesitant. We are creatures of habit, and I was expecting one of the other two clinics. I went with APT and am pleased to announce that I did not once regret my decision. They are all fully vested in the rehabilitation of their clients. Not detracting from any of the staff, but I want to give a special shout out to Allyson. Overall, a very dedicated team. Be like Mikey (old Life cereal commercial). Try it. You'll like it!read moreread less Cliff Bazil6/09/2026 All the therapist are very nice and knowledgeable and now I don't need pain pills or muscle relaxers and I am pain free. Just a super great place to recover. I've been to pt several times other places advanced pt is the only time it worked. Overall great I can't say enough good about thankyou apt yall are awesomeread moreread less QUENTIN NEELY5/22/2026 People are so nice and very caring make you feel comfortable.read moreread less Robbie McDonald2/20/2026 I think everyone is fabulous and they all work together and make a great team... enjoyed all my visits doing greatread moreread less Lee Musson2/10/2026 I have used Advanced Physical Therapy 3 times now. All the employees have been wonderful they not only make sure they are helping you Physically,they also answer any questions you have and help with the mental aspects of major surgeries also. I highly recommend Advanced to anyone that needs Physical Therapy.read moreread less Michelle Sayre1/29/2026 I recommend Advanced Physical Therapy in Arkansas City so much! The therapists are all so professional and personable! I have enjoyed my experience so much!!!read moreread less Beverly Voth1/28/2026
- [Andover, Kansas – Advanced Physical Therapy Reviews](https://aptclinics.com/locations/andover-reviews/): A great place to get help and healing for your aging body or for injury/post-surgery. Convenient, clean facility with a welcoming atmosphere and world class physical therapists.read moreread less Rahz J6/08/2026 First off I love the convenient location and ample parking. And when you enter APT, you are greeted by a wonderful receptionist and comforted with spacious chairs. The music played is easy listening and just drowns out your anxiety.
I love my physical therapist Laura! Very helpful and forward thinking! Actually ALL of therapy staff there are awesome and know their stuff! I have been helped greatly with all of the exercises and tools to take home! Just absolutely a clean, comfortable place to get help and healing for your aging body or for your injuries.read moreread less Rahzzy Jack6/08/2026 Fantastic therapistsread moreread less Paul Wohl3/10/2026 Excellent in every way; friendly, efficient , knowledgeable and gentle. Best therapy aver!read moreread less doris allen3/06/2026 Feeling good with progress so far. I can stand and walk a little better than I could before these two visits. Co workers have commented that I am walking faster and have pep in my step which hasn’t been there in years. Can’t wait to see how well I’ll be doing when my full course of treatment is done. Thanks for taking care of me. God bless you and your business so that you can continue to help others in the future.read moreread less Michelle Mason3/06/2026 Great team and courteous staff! Never a bad experience. Very helpful!read moreread less Joshua Johnson2/18/2026 Excellent staff. Very empathetic. Strong desire to help.read moreread less Chris Wood12/12/2025 Always present. Always positive!
Give you exercises to do at home! Listen to you.read moreread less Laurie Peterson-Flaharty12/11/2025 I have been trying to get relief from a pain in my foot for months and after just a few sessions I was feeling better. TYVMread moreread less Edward Lehman12/03/2025 Therapists run on schedule, easy access and parking, competent staff. The employees enjoy their jobs and helping others.read moreread less Angela Meyer11/28/2025 Preferred Physical Therapy has been amazing to work with. The therapists are skilled, patient, and truly invested in helping you feel better. I’m grateful for the progress I’ve made with their help, and I highly recommend them.read moreread less Jayme LaRocca11/21/2025 Alli was great, fantastic experience! I highly recommend if you are needing physical therapy!read moreread less vanessa seifert11/18/2025
- [Student Resources](https://aptclinics.com/student-resources/): Clinical Rotations are designed for Physical Therapy and Physical Therapy Assistant students. This critical part of your training will allow time to learn, refine your skills, and prepare you for your career under the supervision of a licensed therapist.
- [In the Community](https://aptclinics.com/community/): More than a third of U.S. adults feel overwhelmed most days, which is why we are raising awareness about the vital role physical therapy plays in preventing and relieving stress-related tension and chronic pain. Stress often manifests in physical symptoms like shoulder, neck, jaw, or back pain. That's where physical therapy comes in.
- [Location is Closed](https://aptclinics.com/closed/): This location is sadly no longer open.
Please see our other Advanced PT locations to better service you. Barlow, OH 10430 State Route 550
Suite A
Vincent, OH 45784 View Location Jane Lew – CLOSED 174 Industrial Park Road
Jane Lew, WV 26378 View Location Wheeling, WV 620 National Road
Suite 100
Wheeling, WV 26003 View Location Wellsburg, WV 841 Commerce Street
Wellsburg, WV 26070 View Location Vienna, WV 415 36th Street
Suite 100
Parkersburg, WV 26101 View Location St. Clairsville, OH 252 West Main Street
Suite E
St. Clairsvile, OH 43950 View Location Ripley, WV 420 Charleston Drive
Suite A
Ripley, WV 25271 View Location Parkersburg, WV – PARS Clinic 1212 Garfield Avenue
Suite 200
Parkersburg, WV 26101 View Location Ocala, FL 1720 SE 16th Avenue
Suite 302
Ocala, FL 34471 View Location Mineral Wells, WV 63 Hospitality Lane
Suite 3
Mineral Wells, WV 26150 View Location New Martinsville, WV 174 North State Route 2
Suite 2
New Martinsville, WV 26155 View Location Ellenboro, WV 117 West Wagner Street
328
Ellenboro, WV 26346 View Location Elizabeth, WV 483 Court Street
Suite 1
Elizabeth, WV 26143 View Location Chatham, VA 47 Depot Street
Chatham, VA 24531 View Location
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- [Schedule An Appointment (Additional Information)](https://aptclinics.com/schedule-an-appointment-additional-information/): Thanks for reaching out! Want to save time when scheduling? Submit the following additional information for our team and we will get a jump start on scheduling before we reach out to you. Email* Date of Birth Home Address Insurance Member ID # Insurance Group # Name of Referring Doctor if Applicable Please verify your request.* Submit Marketing by ActiveCampaign
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- [Schedule a Free Screen](https://aptclinics.com/free-screen/): Interested in scheduling a free screen? All it takes is 15 minutes - we'll do a quick review of your symptoms and determine your best option for pain relief. If it's nothing serious, we'll share best practices for ice and heat and some exercises you can do to help relieve the pain. If you could benefit from physical therapy before you hit the ground running again, we'll get you scheduled for a full appointment.
- [Our Partners](https://aptclinics.com/about/our-partners/): We are thankful to partner with multiple organizations that align with us to provide expert level care. Learn more about each of our partners below!
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- [Contact Us](https://aptclinics.com/contact-us/): Got a question for us? Fill out the form below and someone will contact you within one business day regarding your request. If you'd like to speak to someone directly, please click here for a list of locations and select the one that's closest to you. To schedule an appointment online, please click here.
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- [Pay Your Bill](https://aptclinics.com/pay-your-bill/): Everything about your visit to Advanced PT is made as simple as possible by our team-and that includes billing. Your road to recovery can be complicated enough, so we've worked hard to make this process easy for you.
- [About Us](https://aptclinics.com/about/): Specialized care since 2004.
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## FAQs
- [What is the appointment cancellation policy?](https://aptclinics.com/faq/billing/patient-appointment-cancellation-no-show-policy/): It is our policy to monitor and manage appointment no-shows and late cancellations. Regular attendance at therapy sessions is crucial for you to recover fully and return to the activities you love. When an appointment is missed, it’s a missed opportunity for progress in your recovery, and it impacts our ability to accommodate other patients who may need urgent care.
- [Which Physical Therapy clinics participate?](https://aptclinics.com/faq/telehealth/which-physical-therapy-clinics-participate/): All Advanced Physical Therapy Specialists clinics offer Telehealth Screens. You can also visit any Advanced PT clinic location.
- [Do I need to see a therapist in person?](https://aptclinics.com/faq/telehealth/do-i-need-to-see-a-therapist-in-person/): No! Both you and our doctorate-trained telehealth clinicians will come to a conclusion as to whether or not you are a good fit for telehealth physical therapy on day one in order to get you better in the best way possible. PT is the best choice for helping patients get out of pain, or to keep moving, and to keep patients from needing pain medications, surgery, or extensive imaging. This, of course, applies to both in-person and telehealth physical therapy services! PT also helps patients keep healthcare costs down and stay out of the doctor's office, by keeping them from needing medications, surgery, or imaging.
- [Is it safe to come to Physical Therapy?](https://aptclinics.com/faq/telehealth/is-it-safe-to-come-to-physical-therapy/): Yes. Here's exactly why...
- [How does Telehealth work?](https://aptclinics.com/faq/telehealth/how-does-telehealth-work/): Click here for this informational PDF!
- [What Physical Therapy services can I get?](https://aptclinics.com/faq/telehealth/what-physical-therapy-services-can-i-get/): Your pain is unique to your situation. That's why we don't use the same treatment on everyone. Your dedicated physical therapist will develop an individualized treatment plan just for you, and then work with you so that you get the maximum benefit for the time you put in.
- [Do I need a referral for Telehealth?](https://aptclinics.com/faq/telehealth/do-i-need-a-referral-for-telehealth/): No! While some of our patients have a doctor's referral, we can also see you without a physician's referral.
- [Why should I use Telehealth for an initial assessment?](https://aptclinics.com/faq/telehealth/why-should-i-use-telehealth-for-an-initial-assessment/): Telehealth physical therapy has been shown to demonstrate comparable outcomes and patient satisfaction when compared to in-person. Physical therapy is more effective, less invasive and less expensive than traditional health care treatment options. Patients who get physical therapy right away are less likely to need specialist appointments, surgery, MRIs, and other expensive diagnostic procedures. And they spend less, an average of $4,500 less over the course of care. Finally, physical therapy patients are less likely to need prescription pain killers. The Journal of the American Board of Family Medicine found that PT patients are 35% less likely to be prescribed opioids, even if they only come for one visit. Great news, since opioids are highly addictive and don't treat pain - they only mask it.
- [Will I lose my progress if I miss an appointment or don’t complete my home exercise program?](https://aptclinics.com/faq/my-first-visit/will-i-lose-my-progress-if-i-miss-an-appointment-or-dont-complete-my-home-exercise-program/): Not necessarily. If you miss an appointment or forget to do your HEP, it is important that you make that up. Most of the time, when a patient reports no progress, it turns out they struggled to commit to the process throughout their treatment. On the flipside, when our patients are consistent, they achieve positive results quickly.
- [Is it important to keep my appointments?](https://aptclinics.com/faq/my-first-visit/is-it-important-to-keep-my-appointments/): Yes. Physical therapy works based on the science of how the body rebuilds and heals. The biggest killer of progress is inconsistency. We recommend adhering to your prescribed sessions agreed upon in your PT Eval to achieve desired results.
- [What if I get sore from my exercises?](https://aptclinics.com/faq/my-first-visit/what-if-i-get-sore-from-my-exercises/): It is common for patients to experience some muscle soreness in the first few weeks of physical therapy. The reason for this is because you are exercising and stretching a part of your body that isn’t used to the activity. When we recommend an exercise or stretch, we are specifically targeting the muscles, tendons/ligaments, and bone structures that are dysfunctional and causing you pain.
- [What questions do physical therapists ask patients?](https://aptclinics.com/faq/my-first-visit/what-questions-do-physical-therapists-ask-patients/): During your initial evaluation, your therapist may ask you a number of questions to determine what the cause of your pain is. This can include questions about your sleep habits, activity level, and work environment. They will also ask for a medical history, and then typically ask direct questions about where and when you experience pain.
- [How long does a physical therapy appointment last?](https://aptclinics.com/faq/my-first-visit/how-long-does-a-physical-therapy-appointment-last/): We recommend budgeting 40-60 minutes for a typical therapy session. The only exception to this will be your first visit, which can take about 20 minutes longer due to the physical therapy evaluation your therapist will provide. We also recommend showing up about 10-15 minutes early to your first visit. This way, you can complete the paperwork before your visit time and streamline the process.
- [How long does physical therapy treatment take?](https://aptclinics.com/faq/my-first-visit/how-long-does-physical-therapy-treatment-take/): A typical order for physical therapy will ask for 2-3 visits per week for 4-6 weeks. Sometimes the order will specify something different. What generally happens is for the first 2-3 weeks, we recommend 3x per week. This is because it will be the most intensive portion of your treatment. After that, it is common to taper to 2x weekly, based on your level of function and progress.
- [Does physical therapy hurt?](https://aptclinics.com/faq/my-first-visit/does-physical-therapy-hurt/): If we are asking you to do something that is hurting too much, let us know! Physical therapy should not be severely painful. It is not common to be so sore that patients are in pain or it affects their daily life. If this ever happens during or after an appointment, let us know and we will adapt your program.
- [What happens at a physical therapy session?](https://aptclinics.com/faq/my-first-visit/what-happens-at-a-physical-therapy-session/): A physical therapy visit lasts about 40-60 minutes. The actual contents of the visit vary based on your diagnosis/need, but typically what happens is:
- [What is a physical therapy home exercise plan (HEP)?](https://aptclinics.com/faq/general/what-is-a-physical-therapy-home-exercise-plan-hep/): HEP stands for home exercise program, and it’s a vital part of any treatment plan. It’s one of the most important aspects of physical therapy. If you started anything new in life: a workout, a new job, a new hobby, etc, you would benefit immensely from doing it every day as opposed to a couple times per week. It will usually take 10-15 minutes of your time at home to engage in a few stretches/exercises that will compliment the progress you make in our office. Don’t worry, they generally require little to no equipment, and equipment will be provided to you if you need it (such as an exercise band).
- [What should I wear to physical therapy?](https://aptclinics.com/faq/general/what-should-i-wear-to-physical-therapy/): You should wear loose clothes that make it easy to move. We also recommend sneakers. Workout clothes will work, but any comfortable clothing will work fine. Plan on giving your therapist access to your area of concern. The less your clothes restrict your movement and the more comfortable you are, the better. Shorts, yoga pants, or athletic/loose fitting pants and a tee shirt are all good options.
- [What are our credentials?](https://aptclinics.com/faq/general/what-are-our-credentials/): Our therapists are fully licensed physical therapists. If you are wondering about the specific staff in your clinic, please visit the location page for your area and read the bios. We also employ several physical therapist assistants (PTA’s), at our locations. These professionals are also licensed and highly qualified to assist you in your treatment.
- [Do you communicate with my doctor?](https://aptclinics.com/faq/general/do-you-communicate-with-my-doctor/): Yes, we regularly communicate with your doctor. This includes initial evaluations and occasional progress notes. This is to:
- [Will my insurance pay for physical therapy?](https://aptclinics.com/faq/billing/will-my-insurance-pay-for-physical-therapy/): Yes, many times they do. In fact, we will verify your benefits for you. When you walk in for your first visit, your benefits will be explained to you thoroughly. This service is complimentary to you, and the purpose is that there will be no mystery surrounding your benefits. If you have a specific question about your plan please first consult our insurance list and second, give us a call if you are still wondering!

## Locations
- [Winfield Physical Therapy](https://aptclinics.com/location/winfield/): When searching for exceptional physical therapy near Family Care Center in Cowley County, Kansas, consider Advanced Physical Therapy in Winfield—conveniently located south of Rte. 160 and east of Rte.77, our facility is west of the retaining wall, where the sidewalk leads right to our door. Discover our professional physical therapists near Cherry Street Park, who provide an integrated approach to health in a safe, friendly, and supportive environment. Here, our world-class movement specialists offer personalized treatment plans with realistic goals in comfortable treatment areas. If you’re looking for outstanding physical therapy clinics near Southwestern College, you’ve made a great choice with Advanced PT. Call us or schedule your first screening visit online for exceptional care from trusted professionals. “Live at Your Physical Best” with a team you can trust. 
- [West Wichita Physical Therapy](https://aptclinics.com/location/west-wichita/): For exceptional physical therapy in Sedgwick County, Kansas, look no further than Advanced Physical Therapy. We are situated west of I-235 and south of Rte. 96, we are strategically located in Wichita. Here, you will discover our team of highly specialized physical therapists near Wichita Dwight D. Eisenhower National Airport, ready to deliver personalized treatment plans with realistic goals in a fun and supportive atmosphere. For top-notch physical therapy clinics near Sedgwick County Park and cutting-edge physical therapy near Sedgwick County Zoo, you’ve made a great choice with Advanced PT. Our talented team is available to treat a wide range of conditions with an integrated approach to health. For exceptional care and long-lasting results with trusted professionals, call or schedule your first screening visit online and “Live at Your Physical Best” with Advanced PT in Wichita.
- [Wellington Physical Therapy](https://aptclinics.com/location/wellington/): When researching reliable options for exceptional physical therapists near Ascension Medical Clinic (behind and east of the building) in Sumner County, Kansas, look to Advanced Physical Therapy. We are conveniently located in Wellington, KS. West of I-35 and just east of the roundabout on Highway 160, our facility offers outstanding physical therapy near the Water Tower (just across the street). (If you’re coming from the turnpike, head west on Hwy 160 after getting off the Wellington Exit. Go through one stop light, and we are on the north side of the road where the Hwy merges from 2 lanes to 1.) If you’re looking for cutting-edge physical therapy clinics near Worden Park, Advanced PT is a great choice. Here, you will experience practical and compassionate care for various conditions from a friendly and supportive staff. “Live at Your Physical Best” when you call or book your initial screening visit online today.
- [Sterling Physical Therapy](https://aptclinics.com/location/sterling/): When seeking the best physical therapy near Sterling College in Sterling, Kansas, consider Advanced Physical Therapy in Lyons County. Located southwest of Rte.14 and just off the Old Kansas 14 Highway, our clinic is in Sterling, KS., across the street from the Sterling Arts Center, near Sterling Village. Our highly specialized therapists offer cutting-edge treatments for a wide range of conditions. Advanced PT is great for world-class movement specialists and the best physical therapy clinics near Smisor Stadium. Here, you can expect to find a fun, supportive, and friendly staff ready to meet your needs and goals with exceptional care for pain relief, improved mobility, and long-lasting results. “Live at Your Physical Best” when you call or book your initial screening visit with us today, and begin your road to recovery with a trustworthy team. 
- [South Wichita Physical Therapy](https://aptclinics.com/location/south-wichita/): Advanced Physical Therapy at our South Wichita, Kansas, location offers some of the most exceptional physical therapists in Sedgwick County, near Wesley Medical Center. We have a dedicated team of physical therapy providers near Wichita Dwight D. Eisenhower National Airport. Advanced PT is an excellent choice in physical therapy clinics near Beech Factory Airport, where we offer the highest rehabilitation services for various conditions. Discover our fantastic team of world-class movement specialists east of I-235 and south of Rte.400. We are situated in the same parking lot as the QuikTrip (at Pawnee and Meridian), about halfway down, on the north side of the Dopps Chiropractic building. You've come to the right place for exceptional physical therapy services in the area, delivered by a friendly and supportive staff. Experience "Living at Your Physical Best" by giving us a call or booking your initial screening visit online today, and start your road to recovery with Advanced PT in South Wichita.
- [Park City Physical Therapy](https://aptclinics.com/location/park-city/): For exceptional physical therapy near Newton Medical Center (where our clinic shares the same building), consider Advanced Physical Therapy in Park City, Kansas. Our facility is located east of I-135, northwest of Rte 254, and southeast of 61st North Street and Hydraulic Avenue. If you're seeking the best physical therapy clinics near Prairie Wind Park, Advanced PT is an excellent choice. We serve Sedgwick County residents with top-quality, cutting-edge care for various conditions. Our team of world-class movement specialists is dedicated to understanding your story and creating a personalized treatment plan to address your needs with realistic goals. Prepare to take on the world by calling or booking your initial screening visit online with Advanced PT today. "Live at Your Physical Best" with fantastic care for all your movement needs.
- [Northwest Wichita Physical Therapy](https://aptclinics.com/location/northwest-wichita/): For the best physical therapists in Northwest Wichita, Kansas, consider Advanced Physical Therapy in Sedgwick County. Our clinic is west of I-235 and just south of Rte. 96. If you're looking for top-notch physical therapy clinics near Kansas International Dragway, with exceptional physical therapy near Northwest Family Physician Group (where we share a suite), you've found the right place. Advanced PT boasts a highly trained and dynamic team of world-class movement specialists who can effectively treat chronic issues and physical injuries using cutting-edge techniques and the most up-to-date equipment. Our integrated approach to health and our fun, supportive, and friendly staff make our clinic an excellent choice. "Live at Your Physical Best" when you rely on Advanced PT in Northwest Wichita to provide fantastic care with long-lasting results. Call or go online to book your first screening visit with us and begin your road to recovery today.
- [Northeast Wichita Physical Therapy](https://aptclinics.com/location/northeast-wichita/): For highly specialized therapists near Wesley Woodlawn Hospital & ER, consider Advanced Physical Therapy in Northeast Wichita, KS. East of I-135 and west of Rte 96, our clinic is situated east of WSU on 21st between Rock and Woodlawn. Our clinic shares an office with Primary Care Associates, offering outstanding physical therapy services. If you're looking for the best physical therapy clinics near Great Plains Nature Center, Advanced PT is an excellent choice. Serving residents of Sedgwick County, we provide top-quality, cutting-edge care for a wide variety of conditions. Our team of world-class movement specialists is dedicated to understanding your story and creating a personalized treatment plan to address your needs and goals. Prepare to take on the world when you call or book your initial screening visit online with Advanced PT today. “Live at Your Physical Best” with fantastic care for all your movement needs.
- [McPherson Physical Therapy](https://aptclinics.com/location/mcpherson/): When seeking the best physical therapy near McPherson Center for Health in McPherson, Kansas, consider Advanced Physical Therapy in Providence County. Located west of I-35 and just north of Rte. 56, our clinic is in the medical building on the northeast corner. Look for our entrance underneath the APT sign, across the street from the hospital. Our team of well-trained, dynamic practitioners offers cutting-edge treatments and long-lasting results for various conditions. Advanced PT is your top choice for highly specialized physical therapists near McPherson Valley Wetlands. When it comes to physical therapy clinics near Elyria, you can expect to find a fun, supportive, and friendly staff who offer primary care for your movement needs in a safe and comfortable setting. “Live at Your Physical Best” when you call or book your initial screening visit online. Experience top-quality care for your recovery journey with a team you can trust.
- [Maize Physical Therapy](https://aptclinics.com/location/maize/): When exploring options for the best physical therapists in Maize, Kansas, look to Advanced Physical Therapy in Sedgwick County. We are located northwest of I-235 and just west of Rte. 96. If you’re searching for top-notch physical therapy clinics near Maize High School, with outstanding physical therapy near Maize Middle School, you’ve come to the right place. Advanced PT has a highly trained and dynamic team of world-class movement specialists who can treat various chronic issues and physical injuries using cutting-edge techniques and modern equipment. Our integrated approach to health and fun, supportive, and friendly staff make our clinic an excellent choice. “Live at Your Physical Best” when you trust our fantastic team to deliver top-quality care with lasting results. Give us a call or book your first screening visit online and experience compassionate care with sustainable results at Advanced Physical Therapy in Maize.  
- [Independence Physical Therapy](https://aptclinics.com/location/independence/): For highly specialized physical therapists near Downtown Independence, KS, consider Advanced Physical Therapy. Our facility is easily accessible just off Rte. 160, close to its intersection with Rte. 75. We offer exceptional physical therapy near the historic Booth Hotel, two blocks east of Scooter’s, behind the big red door, and across the street from Turbo’s. For the best physical therapy clinics near Independence Community College, choose Advanced PT. Serving residents of Montgomery County, we provide top-quality, cutting-edge treatments for a wide variety of conditions. Our world-class movement specialists are committed to understanding your story and creating a personalized treatment plan to address your needs and goals. Experience a fun and supportive atmosphere with us as you prepare to take on the world. Call or book your initial screening visit online with Advanced PT today and "Live at Your Physical Best" with exceptional care for all your movement needs.
- [Hutchinson Physical Therapy](https://aptclinics.com/location/hutchinson/): When seeking exceptional physical therapy in Reno County, Kansas, consider Advanced Physical Therapy (Hutchinson PT) as your top choice. Conveniently located in Hutchinson, our facility is west of Rte—61 and northwest of Rte in North Pointe Center. At our clinic, you'll discover professional physical therapy near Orchard Park, provided by highly specialized physical therapists near Hutchinson Regional Medical Center. We offer personalized treatment plans with realistic goals. If you're looking for exceptional physical therapy clinics near Medora that provide a fun and supportive environment, look no further than Advanced PT. Our skilled team provides integrated healthcare for various conditions, focusing on delivering outstanding care and lasting results. To experience top-notch treatments from trusted professionals, call us or schedule your first screening visit online. Discover how to "Live at Your Physical Best" with Advanced PT in Hutchinson.
- [Haysville Physical Therapy](https://aptclinics.com/location/haysville/): When researching reliable options for exceptional physical therapists near Wichita Dwight D. Eisenhower National Airport in Reno County, KS, look to Advanced Physical Therapy. South of I-10 and east of Rte. 71, our facility offers outstanding physical therapy near Riggs Park. You've found a great one with us if you’re looking for cutting-edge physical therapy clinics near O.J. Watson Park. We are conveniently located in Haysville, KS, just south of the Emprise Bank at the intersection of 30th Ave. and Lorraine St. Our highly trained and professional clinicians are committed to providing effective and compassionate care for a wide range of conditions and at any stage of your rehabilitation journey. “Live At Your Physical Best” when you call or book your initial screening visit online today. Trust Advanced PT in Haysville to provide cutting-edge treatments with long-lasting results in a comfortable setting with our friendly, fun, and supportive staff. 
- [Downtown Wichita Physical Therapy](https://aptclinics.com/location/downtown-wichita/): For patients seeking outstanding physical therapy clinics near Botanica, the Wichita Gardens in Sedgwick County, look no further than Advanced Physical Therapy in downtown Wichita, KS. With a reputation for exceptional physical therapy in Hyde (within the Design District) with outstanding physical therapists near Wichita East High School, you’ve made a great choice with Advanced PT. Located east of I-235 and just north of Rte. 400, we are in Wichita. At Advanced PT, you'll discover an exceptional team of highly specialized therapists who deliver top-quality care with lasting results. We offer treatment for a wide range of conditions in a fun and supportive environment, where we take the time to understand your unique story and develop personalized treatment plans with achievable goals. Give us a call or book your first screening visit online to start "Living at Your Physical Best" with Advanced PT.
- [Derby Meadowlark Physical Therapy](https://aptclinics.com/location/derby-meadowlark/): Advanced Physical Therapy in Derby, Kansas, is a highly respected clinic serving Sedgwick County residents. Our clinic's strategic placement, just east of Rte. 15, offers convenience for patients seeking physical therapy near the Family Health Center (where the old Damm Pharmacy was located). For those seeking specialized physical therapists near Madison Avenue Central Park, we are conveniently located on the corner of Meadowlark and Woodlawn, across from Family Video. If you're searching for exceptional physical therapy clinics near Derby Recreation Center, Advanced PT is your trusted destination for all your recovery needs. Our team of qualified and skilled physical therapists provides cutting-edge treatments with top-quality care for various conditions. Whether you want to reduce pain, improve movement, or achieve long-lasting results, our team is here to help. Schedule your initial screening visit with us today. Experience the difference at Advanced Physical Therapy and "Live at Your Physical Best" with a team you can rely on for your healing journey.
- [Derby Tanglewood Physical Therapy](https://aptclinics.com/location/derby-tanglewood/): When seeking exceptional physical therapy in Sedgwick County, Kansas, consider Advanced Physical Therapy (Derby Tanglewood PT) as your top choice. Conveniently located in Derby, east of rte.15, our clinic is situated across from the City Hall building/Senior Center. For patients who may have difficulty with stairs, our clinic has two stories, and we ensure that those unable to ambulate upstairs receive treatment downstairs. At our clinic, you'll find professional physical therapy near Tanglewood Family Medical Center (on the north side of the building), offering personalized treatment plans with achievable goals in a fun and supportive environment. If you're in search of exceptional physical therapy clinics near Derby High School, look no further than Advanced PT. Our skilled team provides integrated health care for a wide range of conditions, focusing on delivering outstanding care and lasting results. To experience top-notch care from trusted professionals, call us or schedule your first screening visit online. Discover how you can "Live at Your Physical Best" with Advanced PT in Derby.
- [College Hill Physical Therapy](https://aptclinics.com/location/college-hill/): When looking for highly specialized therapists near Wichita State University, choose Advanced Physical Therapy. East of I-35, north of Rte.400, and 9.7 miles from Kansas Medical Center, we are located in Wichita, KS. Easy to find, our facility offers outstanding physical therapy in the College Hill area, next to George’s French Bistro at Central and Oliver. (Parking and the main entrance are on the back side, not off of Central.) For the best physical therapy clinics near Beech Factory Airport, you’ve made a great choice with Advanced PT. Serving residents of Sedgwick County, we offer top-quality, cutting-edge care for a wide variety of conditions. Our talented team is dedicated to understanding your story and creating a personalized treatment plan to address your needs and goals. Get ready to take on the world in a fun and supportive atmosphere with us. Call or book your initial screening visit online with Advanced PT today and “Live at Your Physical Best” with fantastic care for all your movement needs.
- [Arkansas City Physical Therapy](https://aptclinics.com/location/arkansas-city/): For patients seeking top-notch physical therapy clinics near Parkerfield, in Cowley County, look to Advanced Physical Therapy in Arkansas City, KS. With a reputation for exceptional physical therapy near Phil McFarland Pond with outstanding physical therapists near Chaplin Nature Center, you’ve made a great choice with Advanced PT. You can find us west of Rte: 77, only 5 minutes from the South Central Kansas Medical Center. Here, you can expect to find a fantastic team of highly specialized therapists who provide top-quality care with lasting results. We treat various conditions in a fun and supportive atmosphere, where we understand your story and create personalized treatment plans with realistic goals. Give us a call or book your first screening visit online and start to “Live at Your Physical Best” with Advanced PT.
- [Aquatic Rehab Physical Therapy](https://aptclinics.com/location/aquatic-rehab/)
- [Andover Physical Therapy](https://aptclinics.com/location/andover/): Advanced Physical Therapy in Andover, Kansas, is a well-regarded physical therapy clinic serving residents of Butler County. Our strategic location is east of I-35 and north of Rte. 400 makes it convenient for patients seeking physical therapy near Andover Central High School. For highly specialized physical therapists near Andover Central Park, we are situated on the NE corner of Central and Andover Rds., in the Plaza Shopping Center, right under the Plaza sign. You can trust Advanced PT to provide all your recovery needs when searching for outstanding physical therapy clinics near Beech Factory Airport. We offer a team of qualified, skilled physical therapists who provide cutting-edge treatments with top-quality care for various conditions. Call us or book your initial screening visit online and start your healing journey today. “Live at Your Physical Best” with a team you can rely on to reduce pain, improve movement, and promote long-lasting results.

## Services
- [Unweighting Technologies](https://aptclinics.com/primary-services/unweighting-technologies/): Key Benefits in Therapy
- [Pelvic Health](https://aptclinics.com/conditions/pelvic-health/)
- [Sciatica](https://aptclinics.com/conditions/sciatica/)
- [Back Pain](https://aptclinics.com/conditions/back-pain/)
- [Arthritis](https://aptclinics.com/conditions/arthritis/)
- [Ankle Pain](https://aptclinics.com/conditions/ankle-pain/)
- [Podiatry Issues](https://aptclinics.com/conditions/podiatry-issues/)
- [Hip Pain](https://aptclinics.com/conditions/hip-pain/)
- [Neck Pain & Headache Relief](https://aptclinics.com/neck-pain-headache-relief/)
- [LSVT BIG®](https://aptclinics.com/lsvt-big/): LSVT BIG® trains people with Parkinson's disease to use their body more normally. LSVT BIG® is an intensive, amplitude-focused treatment that effectively trains the neuromuscular system. The exercises can be modified depending on the patient's functional ability.
- [Physical Therapy](https://aptclinics.com/primary-services/physical-therapy/): If you're like most people, you probably have a general idea of what physical therapy is and why it plays an important role in healthcare. What you may not realize is that no matter what's happening in your life or with your health, physical therapy can likely help! PT is a healthcare practice focused on improving how you move-and everything that goes into safely getting through your day.
- [Pneuweight](https://aptclinics.com/pneuweight/)
- [Pediatric Pelvic Floor Rehabilitation](https://aptclinics.com/specialties/pediatric-pelvic-floor-rehabilitation/): Pediatric pelvic floor physical therapy is a specialized area of physical therapy that targets the pelvic floor muscles in children, which are essential for bladder and bowel control. This therapy includes exercises, hands-on techniques, and educational support aimed at enhancing pelvic floor function and relieving associated symptoms.
- [Pre Employement Screening](https://aptclinics.com/pre-employement-screening/)
- [Motor Vehicle Accidents](https://aptclinics.com/specialties/motor-vehicle/): Every day, more than 7,500 people in the United States annually sustain various car accident injuries. Regardless of which kind of motor vehicle accident (MVA) injury you have, physical therapy after a car accident can help accelerate your recovery. Discover the treatment options and exercises that can help you and the benefits you'll experience as a result of seeking physical therapy.
- [Pediatric Ortho](https://aptclinics.com/specialties/pediatric-ortho/)
- [Instrument-Assisted Soft Tissue Mobilization (IASTM)](https://aptclinics.com/specialties/iastm/)
- [Prosthetic Care](https://aptclinics.com/prosthetic-care/): Your Recovery
- [Physical Therapy for Knee Pain](https://aptclinics.com/knee-pain/): One of the most frequent problems we address in physical therapy is knee pain and injuries. There are a variety of potential causes for knee dysfunction, including stress fractures, degeneration, ligament issues, or faulty alignment. No matter what the problem is, the team at Advanced Physical Therapy is experienced in reducing and eliminating knee pain for our patients!
- [Vestibular Therapy](https://aptclinics.com/specialties/vestibular-therapy/)
- [Pre-Employment Screens](https://aptclinics.com/employment-screens/)
- [Male Pelvic Health](https://aptclinics.com/primary-services/male-pelvic-health/)
- [Mobility Assessments](https://aptclinics.com/specialties/mobility-assessments/)
- [Postural Restoration](https://aptclinics.com/specialties/postural-restoration/)
- [Work Conditioning](https://aptclinics.com/primary-services/work-conditioning/): Therapists create personalized plans with lifting, carrying, pushing, pulling, and aerobic activities to build the physical capacity needed for physically taxing jobs.
- [Spanish-Speaking Therapists](https://aptclinics.com/primary-services/spanish-speaking-therapists/)
- [Blood Flow Restriction Training](https://aptclinics.com/specialties/blood-flow-restriction-training/): Blood Flow Restriction Training is utilized by sports medicine experts, top athletes, and the U.S. military as an effective tool in the rehabilitation and strengthening of patients, producing dramatically positive outcomes.
- [TMJ Dysfunction](https://aptclinics.com/conditions/tmj/): TMD is very common; more than 10 million people in the United States have it. TMD can be caused by:
- [Oncology Rehab](https://aptclinics.com/specialties/oncology-rehab/): We strive to address all potential physical aspects of cancer survivorship. That's why we offer a wide range of unique, specialized, hands-on programs to help relieve:
- [Functional Capacity Evaluations](https://aptclinics.com/primary-services/functional-capacity-evaluations/): A Functional Capacity Evaluation (FCE) focuses on determining an individual's capacity to perform work activities related to his or her participation in employment. The FCE process compares the individual's health status, and body functions and structures to the demands of the job and the work environment. (Similar types of testing may also be called a Functional Capacity Assessment, Physical Capacity Assessment or Evaluation, or Work Capacity Assessment or Evaluation.)
- [Dry Needling](https://aptclinics.com/specialties/dry-needling/): Myofascial trigger points are "knots" in muscles that can contribute to pain and decreased muscle function. TDN is an effective tool in the hand of a physical therapist managing soft tissue injuries, disorders and pain.
- [ASTYM](https://aptclinics.com/specialties/astym/): Astym treatment is the regenerative medicine of therapy and is designed to restore soft tissues at a cellular level. It regenerates healthy soft tissues (muscles, tendons, etc.), and removes unwanted scar tissue that may be causing pain or movement restrictions. Astym therapy has helped countless people by restoring their movement, getting rid of their pain, and giving them back their lives.
- [Amputee/Prosthetics Rehab](https://aptclinics.com/specialties/amputee-prosthetics/): Physical therapy is an essential part of adjusting to life after an amputation. Our therapists guide patients through the process of learning to move with a prosthesis by improving strength, managing swelling, and enhancing balance and coordination. Emphasis is also placed on core control and stability to help patients feel secure during everyday movements.
- [Workers Compensation](https://aptclinics.com/primary-services/workers-compensation/): Our job is to get people healthy, and when possible, back to work. Often workers are able to remain on the job during the therapy process, although sometimes modifications are necessary.
- [Women’s Health](https://aptclinics.com/specialties/womens-health/): There are many changes that can occur during pregnancy. Joint hypermobility, changes in posture, weakness, and swelling can all cause pain. Prolonged labor, caesarean sections, and large episiotomies can also cause issues. All these conditions can be treated by a Women's Health Physical Therapist.
- [Telehealth](https://aptclinics.com/primary-services/telehealth/): In response to COVID-19, we want to reinforce we take the health and safety of our patients, employees, and community seriously.
- [Sport Rehabilitation](https://aptclinics.com/primary-services/sport-rehabilitation/): Our team emphasizes the prevention, identification, assessment, minimization, and correction of pain and disability associated with injuries sustained in athletic endeavors and problems that affect sports performance.
- [Pre/Post-Operative Therapy](https://aptclinics.com/primary-services/pre-post-operative-therapy/): We ensure top notch care through close collaboration with the attending surgeon. The resulting treatment plan allows for a speedy recovery and protects integrity of the surgical repair.
- [Pelvic Floor Rehabilitation](https://aptclinics.com/specialties/pelvic-floor-rehabilitation/): Like all the muscles of the body, pelvic floor muscles can weaken or spasm. They can be injured from surgery, prolonged or complicated labor, or from other trauma.
- [Pediatric Therapy](https://aptclinics.com/specialties/pediatric-physical-therapy/): During an evaluation, the therapists may assess range of motion, flexibility, strength, balance, gait, posture, muscle tone and gross motor skills. Together, the family and therapist determine functional and reasonable goals.
- [Parkinson’s Therapy](https://aptclinics.com/specialties/parkinsons-therapy/): LSVT BIG is a standardized treatment protocol, which is customized to the unique goals of each patient including both gross and fine motor skills. This program can be adapted or progressed in order to meet each patients' severity and presenting impairments.
- [Orthopedics](https://aptclinics.com/primary-services/orthopedics/): Often these problems occur due to an injury. Whether your injury is the result of sports or simple overuse from everyday activities, physical therapy is essential to restore strength and mobility.
- [Occupational Therapy](https://aptclinics.com/primary-services/occupational-therapy/): The primary focus of Occupational Therapy is to enable the activities of daily life including self-care, education, career, and social interactions. Occupational Therapy services cover a variety of specializations such as home and workplace assessments, impairments of the upper extremity (shoulders to hands), pediatrics, and caregiver/family education.
- [Neurological Physical Therapy](https://aptclinics.com/specialties/neurological-physical-therapy/): Advanced Physical Therapy provides individualized one on one treatment with primary focus on restoring function and improving overall quality of life.
- [Manual Physical Therapy](https://aptclinics.com/primary-services/manual-physical-therapy/): Most importantly, we tailor our expertise to meet your needs and goals for health with personalized plans for each patient.
- [Lymphedema](https://aptclinics.com/specialties/lymphedema-therapy/): The lymphatic system is responsible for moving fluid from the body back into the circulatory system. Lymphedema can occur when there has been damage to the lymphatic system making the transport capacity decreased.
- [Hand Therapy](https://aptclinics.com/specialties/hand-therapy/): It is a merging of occupational and physical therapy theory and practice that combines comprehensive knowledge of the structure of the upper limb with function and activity. Using specialized skills in assessment, planning and treatment, hand therapists provide therapeutic interventions to prevent dysfunction and/or reverse the progression of pathology of the upper limb in order to enhance an individual's ability to execute tasks and to participate fully in life situations.
- [General PT Services](https://aptclinics.com/primary-services/pt-services/): Our General PT Services include: ASTYM Therapy - ASTYM (A'-stim) stands for "a stimulation" of the body's healing response, which results in the remodeling/resorption of scar tissue and the regeneration of degenerated tendons. The approach is a non-invasive therapy that works fast and consistently…no meds, no needles, no surgery.
The ASTYM process is specific and has proven effective through documented, consistent, desirable outcomes - results physicians and patients have come to expect and trust. Developed by a research team of physicians, physical therapists, and scientists, this protocol-driven system yields long-term results with short-term therapy, even when other treatments have failed. Only ASTYM-certified clinicians may perform the ASTYM treatment.
Cupping - Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage. Cupping increases blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair. It may also help form new connective tissues and create new blood vessels in the tissue.
Dry Needling - Dry needling is a technique which utilizes a small filiform needle to stimulate a myofascial trigger point, or a taut tender muscle, in order to deactivate and release the trigger point. This treatment often leads to decreased pain, increased range of motion, and improved efficiency of the treated muscle. Dry needling, which is a different procedure from acupuncture, has been shown to be a safe method for addressing trigger points.
A myofascial trigger point is characterized by a taut band of muscle that is tender with palpation. These trigger points can cause localized and referred pain, restrictions in mobility, and weakness within an affected muscle. There is decreased blood flow and oxygen saturation, as well as increased acidity and concentration of inflammatory substances, present within a trigger point compared to normal muscle tissue. It has been shown that several of these inflammatory substances decrease 5-10 minutes following dry needling treatment.
Kinesio Taping - At Advanced Physical Therapy, several of our therapists have earned the distinction of being a Certified Kinesio Taping Practitioner (CKTP). In order to be "KT" certified, the therapist must undergo specific training in the Kinesio Taping Method and demonstrate a high level of relevant professional knowledge. Kinesio Tape is a unique therapeutic method, which provides support and stability to your joints and muscles without affecting range of motion or circulation. The Kinesio Taping Method focuses on your body's own natural healing process. When correctly applied over the muscles, Kinesio Tape can reduce pain and inflammation and help relax overused and tired muscles.
Traditional athletic tape is generally wrapped directly around a joint to provide stability and support during a sporting event. The side effect of athletic tape is that it often obstructs the flow of bodily fluid and many times restricts the athlete's range of motion. For this reason, athletic tape is generally applied immediately before a sporting event and removed directly after the event. In contrast, Kinesio Tape provides support as well as healing without restricting range of motion or blood flow.
Micro Point Stimulation - Formally known as ETPS or Electro Therapeutic Point Stimulation, MPS Therapy is an FDA approved therapy for pain relief that combines the principles of acupunture and neurology with microcurrent stimulation. Stimulation is applied to treatment points relating to different systems involved with nerve impingement or ANS (Autonomic Nervous System) up regulation. Patients re-assessments performed after treating each system can determine the extend of therapeutic involvement. Using MPS, the assessment and the treatments of the root causes of soft tissue pain can be completed with a high degree of accuracy within minutes.
MPS Therapy not only provides pain relief, but it improves ROM and releases fascia in a fraction of the time it takes manual therapies or other modalities.
MPS Therapy applies concentrated DC micro-stimulation to produce an "acupuncture" response that "releases" muscle tissue that impinges nerves and causes joint pain. This action thus permits increased re-innervation of affected neural pathways, allowing patient pain levels to be substantially decreased, often instantaneously. This multi-pronged approach to the body's nervous and musculoskeletal system is the reason why MPS Therapy works so well on pain. MPS is an integrative therapy combining acupuncture, trigger point, myofascial release, osteopathic, derma, neural and structural realignment therapies.
Myokinesthetic System - In many instances, Myokinesthetic (MYK) System has provided patients with pain relief and improved function. The therapist working within the MYK system begins with a detailed analysis of a person's standing posture to determine compensations within the nervous system. From these posture compensations, in combination with the patient's pain, symptoms, and muscle weakness, the therapist can determine which main nerve root level is affected and contributing to the patient's pain. The nerve root is the part of the nervous system that branches directly from the spinal cord, going out to the body. The nerve carries both sensory information (what we feel) and movement information (how we move). Therefore, once the specific nerve root level is determined, the therapist will treat the sensory and movement portions of all the muscles along that nerve root.
MYK is like a "moving massage" - stimulating with pressure or touch, the specific muscles that belong to the nerve root, as well as providing movement or muscle contraction, for both sides of the body. Doing treatment in this way allows the therapist to clear impingement in the nervous system along a single nerve pathway, resulting in improved posture, improved muscle function, and decreased pain.
Unweighting Harness - The Advanced Unweighting Harness enables partial weight-bearing therapy to be conducted with the assurance of patient comfort and safety along with convenient access to the patient for manual assistance and observation. It provides support for patients during all aspects of physical therapy, including sit-to-stand, walking, balance training and climbing stairs.ser
- [Concussion Therapy](https://aptclinics.com/conditions/concussion-therapy/): This can lead to bruising and swelling of the brain, tearing of the blood vessels and injury of the nerves, resulting in a concussion, which is a traumatic brain injury. You do not need to lose consciousness to have had a concussion. Common causes of concussions include falls, motor vehicle accidents, sports, and work-related injuries. Most concussions do resolve with rest but those with symptoms lasting more than 2-3 weeks would benefit from skilled physical therapy to return to normal function.
- [Chronic Pain](https://aptclinics.com/conditions/chronic-pain/): Chronic pain persists. Pain signals keep firing in the nervous system for weeks, months, or even years.
- [Balance and Vestibular Therapy](https://aptclinics.com/conditions/balance-and-vestibular-therapy/): Vestibular is the medical term for the inner ear. It is a key source of signals regulating balance. These signals travel from the inner ear to the brain and then out to the muscles and joints that control your physical movements. Signals from other parts of the brain as well as from eyes, muscles and joints also contribute to balance. These signals all converge in the brain stem where they are sorted out and mobilized as instructions that travel along motor-nerve fibers ending in your muscles. The muscles enable your head and neck, eyes, legs and the rest of your body to move in such a way that you maintain balance and a clear vision while you are moving. Our specially trained therapists will design your unique program to reduce dizziness, improve balance, and improve the general quality of life with vestibular dysfunction.
- [Aquatic Therapy](https://aptclinics.com/primary-services/aquatic-therapy/): Performing exercise in the water provides many benefits. The unique properties of the water decrease compression through the joints, can reduce inflammation and improves pain-free movement. Aquatic therapy is a great tool for those patients who have difficulty performing exercises on land.
- [AlterG® Anti-Gravity Treadmill](https://aptclinics.com/specialties/alterg-anti-gravity-treadmill/): You can:

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